| December 2022 |
| Thu 29th: |
222 *
|
9%
|
fat: 14.05g |
| |
protein: 10.28g |
| |
carbs: 17.09g |
|
-
|
-
|
| Wed 28th: |
1923 *
|
77%
|
fat: 108.79g |
| |
protein: 102.11g |
| |
carbs: 130.01g |
|
2431*
|
 508
|
| Tue 27th: |
2331 *
|
93%
|
fat: 67.62g |
| |
protein: 47.82g |
| |
carbs: 224.77g |
|
2431*
|
100
|
| Mon 26th: |
2030 *
|
81%
|
fat: 87.06g |
| |
protein: 84.47g |
| |
carbs: 216.13g |
|
2672*
|
642
|
| August 2019 |
| Tue 20th: |
626 *
|
25%
|
fat: 26.25g |
| |
protein: 35.75g |
| |
carbs: 63.25g |
|
-
|
-
|
| May 2019 |
| Tue 14th: |
101 *
|
4%
|
fat: 5.25g |
| |
protein: 0.75g |
| |
carbs: 11.25g |
|
-
|
-
|
| Tue 7th: |
1973 *
|
79%
|
fat: 98.61g |
| |
protein: 63.18g |
| |
carbs: 213.30g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1956 *
|
78%
|
fat: 107.33g |
| |
protein: 72.18g |
| |
carbs: 149.09g |
|
3048*
|
1092
|
| Mon 29th: |
1516 *
|
138%
|
fat: 77.33g |
| |
protein: 116.08g |
| |
carbs: 94.25g |
|
-
|
-
|
| Tue 23rd: |
1445 *
|
131%
|
fat: 70.25g |
| |
protein: 106.75g |
| |
carbs: 101.25g |
|
-
|
-
|
| Wed 17th: |
1027 *
|
93%
|
fat: 41.61g |
| |
protein: 55.54g |
| |
carbs: 102.25g |
|
-
|
-
|
| Tue 16th: |
1096 *
|
100%
|
fat: 43.25g |
| |
protein: 50.75g |
| |
carbs: 118.25g |
|
-
|
-
|
| March 2019 |
| Tue 19th: |
1226 *
|
111%
|
fat: 29.25g |
| |
protein: 86.75g |
| |
carbs: 148.75g |
|
-
|
-
|
| Sat 9th: |
447 *
|
41%
|
fat: 13.98g |
| |
protein: 24.98g |
| |
carbs: 53.51g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
101 *
|
9%
|
fat: 5.25g |
| |
protein: 0.75g |
| |
carbs: 11.25g |
|
-
|
-
|
| Mon 18th: |
1346 *
|
122%
|
fat: 59.84g |
| |
protein: 62.75g |
| |
carbs: 135.16g |
|
-
|
-
|
| Sun 17th: |
1368 *
|
124%
|
fat: 63.37g |
| |
protein: 70.25g |
| |
carbs: 103.54g |
|
-
|
-
|
| Sat 16th: |
528 *
|
48%
|
fat: 21.64g |
| |
protein: 41.05g |
| |
carbs: 43.99g |
|
-
|
-
|
| Fri 15th: |
1471 *
|
134%
|
fat: 86.75g |
| |
protein: 71.75g |
| |
carbs: 108.25g |
|
-
|
-
|
| Sun 10th: |
1320 *
|
120%
|
fat: 65.03g |
| |
protein: 68.85g |
| |
carbs: 117.29g |
|
-
|
-
|
