colleenohara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Tue 17th: 134 * 8%
fat: 0.49g
|
protein: 3.99g
|
carbs: 30.65g
- -
May 2018
Sun 27th: 446 * 28%
fat: 7.60g
|
protein: 18.40g
|
carbs: 72.10g
- -
April 2018
Fri 27th: 1215 * 76%
fat: 40.04g
|
protein: 66.72g
|
carbs: 146.98g
2930*  1715
Thu 26th: 844 * 44%
fat: 31.69g
|
protein: 80.81g
|
carbs: 54.41g
- -

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