| October 2015 |
| Thu 15th: |
540 *
|
39%
|
fat: 15.76g |
| |
protein: 45.23g |
| |
carbs: 56.53g |
|
-
|
-
|
| Wed 14th: |
398 *
|
28%
|
fat: 8.34g |
| |
protein: 36.92g |
| |
carbs: 45.11g |
|
-
|
-
|
| Tue 13th: |
1042 *
|
74%
|
fat: 35.17g |
| |
protein: 58.60g |
| |
carbs: 129.52g |
|
2083*
|
 1041
|
| Fri 9th: |
637 *
|
46%
|
fat: 11.39g |
| |
protein: 51.29g |
| |
carbs: 84.95g |
|
-
|
-
|
| Thu 8th: |
1313 *
|
94%
|
fat: 39.66g |
| |
protein: 77.52g |
| |
carbs: 130.16g |
|
2083*
|
770
|
| Wed 7th: |
2106 *
|
150%
|
fat: 58.76g |
| |
protein: 112.64g |
| |
carbs: 221.07g |
|
1823*
|
 283
|
| Tue 6th: |
783 *
|
56%
|
fat: 17.55g |
| |
protein: 57.61g |
| |
carbs: 105.67g |
|
-
|
-
|
| Fri 2nd: |
699 *
|
50%
|
fat: 17.90g |
| |
protein: 50.08g |
| |
carbs: 85.67g |
|
-
|
-
|
| Thu 1st: |
1395
|
100%
|
fat: 43.64g |
| |
protein: 75.10g |
| |
carbs: 181.61g |
|
2083*
|
688
|
