| February 2010 |
| Thu 4th: |
975 *
|
41%
|
fat: 28.23g |
| |
protein: 41.93g |
| |
carbs: 147.84g |
|
-
|
-
|
| Wed 3rd: |
1063 *
|
44%
|
fat: 54.24g |
| |
protein: 28.43g |
| |
carbs: 138.45g |
|
-
|
-
|
| Tue 2nd: |
586 *
|
24%
|
fat: 21.87g |
| |
protein: 29.84g |
| |
carbs: 70.26g |
|
-
|
-
|
| Mon 1st: |
977 *
|
41%
|
fat: 36.85g |
| |
protein: 31.37g |
| |
carbs: 146.39g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
2440 *
|
102%
|
fat: 82.36g |
| |
protein: 87.72g |
| |
carbs: 262.48g |
|
-
|
-
|
| Sat 30th: |
1109 *
|
46%
|
fat: 40.16g |
| |
protein: 45.32g |
| |
carbs: 152.20g |
|
-
|
-
|
| Fri 29th: |
2188 *
|
91%
|
fat: 71.19g |
| |
protein: 96.16g |
| |
carbs: 183.92g |
|
-
|
-
|
| Thu 28th: |
2321 *
|
97%
|
fat: 74.03g |
| |
protein: 91.98g |
| |
carbs: 259.57g |
|
-
|
-
|
| Wed 27th: |
1409 *
|
59%
|
fat: 30.76g |
| |
protein: 100.94g |
| |
carbs: 150.57g |
|
-
|
-
|
| Tue 26th: |
1566 *
|
65%
|
fat: 35.21g |
| |
protein: 50.75g |
| |
carbs: 271.56g |
|
-
|
-
|
| Mon 25th: |
1706 *
|
71%
|
fat: 44.71g |
| |
protein: 62.19g |
| |
carbs: 198.26g |
|
-
|
-
|
| Sun 24th: |
2159 *
|
90%
|
fat: 79.79g |
| |
protein: 76.45g |
| |
carbs: 234.23g |
|
2850*
|
 691
|
| Sat 23rd: |
2369 *
|
99%
|
fat: 67.75g |
| |
protein: 88.64g |
| |
carbs: 341.86g |
|
3044*
|
675
|
| Fri 22nd: |
2312
|
96%
|
fat: 104.05g |
| |
protein: 81.76g |
| |
carbs: 198.01g |
|
3054*
|
742
|
| Thu 21st: |
2504 *
|
-
|
fat: 66.01g |
| |
protein: 80.31g |
| |
carbs: 366.60g |
|
3138*
|
634
|
