| March 2015 |
| Wed 18th: |
1480 *
|
99%
|
fat: 60.00g |
| |
protein: 67.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Thu 12th: |
1801 *
|
120%
|
fat: 68.90g |
| |
protein: 83.25g |
| |
carbs: 217.42g |
|
-
|
-
|
| Fri 6th: |
160 *
|
11%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 5th: |
747 *
|
50%
|
fat: 33.50g |
| |
protein: 31.65g |
| |
carbs: 78.82g |
|
1560*
|
 813
|
| November 2014 |
| Sun 2nd: |
1489 *
|
99%
|
fat: 73.16g |
| |
protein: 61.70g |
| |
carbs: 145.38g |
|
-
|
-
|
| Sat 1st: |
1586 *
|
106%
|
fat: 74.23g |
| |
protein: 76.62g |
| |
carbs: 157.72g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1308 *
|
87%
|
fat: 48.49g |
| |
protein: 54.69g |
| |
carbs: 175.95g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
580 *
|
39%
|
fat: 20.00g |
| |
protein: 27.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
1464 *
|
98%
|
fat: 46.71g |
| |
protein: 60.21g |
| |
carbs: 217.13g |
|
-
|
-
|
| Mon 17th: |
1412 *
|
94%
|
fat: 35.87g |
| |
protein: 68.82g |
| |
carbs: 223.41g |
|
-
|
-
|
| Tue 11th: |
894 *
|
60%
|
fat: 21.47g |
| |
protein: 44.73g |
| |
carbs: 130.25g |
|
-
|
-
|
| Thu 6th: |
1841 *
|
123%
|
fat: 63.89g |
| |
protein: 102.68g |
| |
carbs: 205.01g |
|
-
|
-
|
| February 2014 |
| Wed 5th: |
979 *
|
65%
|
fat: 32.08g |
| |
protein: 67.53g |
| |
carbs: 106.64g |
|
1702*
|
723
|
| Tue 4th: |
1411 *
|
94%
|
fat: 54.22g |
| |
protein: 87.33g |
| |
carbs: 148.80g |
|
1702*
|
291
|
| Sun 2nd: |
288 *
|
19%
|
fat: 2.69g |
| |
protein: 28.14g |
| |
carbs: 42.48g |
|
-
|
-
|
| Sat 1st: |
1118
|
75%
|
fat: 35.39g |
| |
protein: 67.24g |
| |
carbs: 117.52g |
|
1454
|
336
|
| January 2014 |
| Fri 31st: |
1085
|
72%
|
fat: 31.25g |
| |
protein: 77.90g |
| |
carbs: 127.06g |
|
1736
|
651
|
| Thu 30th: |
1243
|
83%
|
fat: 38.48g |
| |
protein: 95.43g |
| |
carbs: 121.56g |
|
1736
|
493
|
| Wed 29th: |
1218
|
81%
|
fat: 43.41g |
| |
protein: 49.58g |
| |
carbs: 165.89g |
|
1736
|
518
|
| Tue 28th: |
1030
|
69%
|
fat: 36.50g |
| |
protein: 117.00g |
| |
carbs: 55.00g |
|
1736
|
706
|
