| December 2016 |
| Tue 20th: |
606 *
|
28%
|
fat: 15.77g |
| |
protein: 45.40g |
| |
carbs: 71.07g |
|
-
|
-
|
| September 2016 |
| Mon 19th: |
1407 *
|
64%
|
fat: 61.75g |
| |
protein: 73.06g |
| |
carbs: 135.34g |
|
-
|
-
|
| Fri 16th: |
1297 *
|
59%
|
fat: 49.37g |
| |
protein: 65.39g |
| |
carbs: 155.00g |
|
-
|
-
|
| Thu 15th: |
1225 *
|
56%
|
fat: 50.47g |
| |
protein: 70.01g |
| |
carbs: 124.66g |
|
-
|
-
|
| Mon 12th: |
1342 *
|
61%
|
fat: 56.58g |
| |
protein: 88.28g |
| |
carbs: 124.49g |
|
-
|
-
|
| Sat 10th: |
568 *
|
26%
|
fat: 19.84g |
| |
protein: 42.73g |
| |
carbs: 54.65g |
|
-
|
-
|
| Fri 9th: |
2460 *
|
112%
|
fat: 94.07g |
| |
protein: 89.52g |
| |
carbs: 327.31g |
|
-
|
-
|
| August 2016 |
| Tue 30th: |
1794 *
|
82%
|
fat: 103.48g |
| |
protein: 72.59g |
| |
carbs: 153.33g |
|
3146*
|
 1352
|
| Mon 29th: |
1877 *
|
85%
|
fat: 56.89g |
| |
protein: 106.41g |
| |
carbs: 219.35g |
|
-
|
-
|
| Sat 27th: |
2165 *
|
98%
|
fat: 111.00g |
| |
protein: 136.54g |
| |
carbs: 149.54g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
837 *
|
38%
|
fat: 21.47g |
| |
protein: 19.63g |
| |
carbs: 141.16g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
144 *
|
7%
|
fat: 2.19g |
| |
protein: 3.45g |
| |
carbs: 28.89g |
|
-
|
-
|
| Tue 5th: |
226 *
|
10%
|
fat: 8.57g |
| |
protein: 10.03g |
| |
carbs: 26.18g |
|
-
|
-
|
| Mon 4th: |
1842 *
|
84%
|
fat: 63.59g |
| |
protein: 100.85g |
| |
carbs: 216.37g |
|
-
|
-
|
| Sat 2nd: |
1000 *
|
45%
|
fat: 51.62g |
| |
protein: 45.27g |
| |
carbs: 87.67g |
|
-
|
-
|
| Fri 1st: |
363 *
|
16%
|
fat: 16.49g |
| |
protein: 18.99g |
| |
carbs: 36.66g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1751 *
|
80%
|
fat: 56.57g |
| |
protein: 141.45g |
| |
carbs: 168.54g |
|
-
|
-
|
| October 2015 |
| Sat 24th: |
540 *
|
25%
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 22nd: |
1011 *
|
46%
|
fat: 35.02g |
| |
protein: 71.21g |
| |
carbs: 106.72g |
|
-
|
-
|
