| July 2013 |
| Mon 15th: |
300 *
|
19%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 14th: |
750 *
|
47%
|
fat: 31.50g |
| |
protein: 37.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
230 *
|
14%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| July 2010 |
| Fri 2nd: |
240 *
|
15%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| June 2010 |
| Mon 14th: |
959 *
|
62%
|
fat: 44.28g |
| |
protein: 35.94g |
| |
carbs: 108.90g |
|
-
|
-
|
| Fri 11th: |
783 *
|
51%
|
fat: 22.50g |
| |
protein: 32.00g |
| |
carbs: 121.40g |
|
-
|
-
|
| Wed 9th: |
1203 *
|
78%
|
fat: 55.00g |
| |
protein: 42.00g |
| |
carbs: 141.40g |
|
-
|
-
|
| Tue 8th: |
1513 *
|
98%
|
fat: 44.00g |
| |
protein: 86.00g |
| |
carbs: 206.40g |
|
-
|
-
|
| Mon 7th: |
1043 *
|
67%
|
fat: 39.00g |
| |
protein: 43.00g |
| |
carbs: 137.40g |
|
2064*
|
 1021
|
| Tue 1st: |
1244 *
|
80%
|
fat: 48.17g |
| |
protein: 42.06g |
| |
carbs: 166.41g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
798 *
|
51%
|
fat: 14.75g |
| |
protein: 47.50g |
| |
carbs: 127.65g |
|
-
|
-
|
| Thu 27th: |
1083 *
|
70%
|
fat: 31.50g |
| |
protein: 47.00g |
| |
carbs: 160.40g |
|
-
|
-
|
| Mon 24th: |
893 *
|
58%
|
fat: 22.50g |
| |
protein: 33.00g |
| |
carbs: 150.40g |
|
-
|
-
|
| Sun 23rd: |
290 *
|
19%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 21st: |
1045 *
|
67%
|
fat: 28.62g |
| |
protein: 49.78g |
| |
carbs: 164.32g |
|
-
|
-
|
| Thu 20th: |
415 *
|
27%
|
fat: 3.37g |
| |
protein: 15.22g |
| |
carbs: 89.58g |
|
-
|
-
|
| Wed 19th: |
736 *
|
47%
|
fat: 18.62g |
| |
protein: 24.72g |
| |
carbs: 125.27g |
|
2299*
|
1563
|
| Tue 18th: |
1675 *
|
108%
|
fat: 43.57g |
| |
protein: 66.92g |
| |
carbs: 207.85g |
|
2326*
|
651
|
| Mon 17th: |
1455 *
|
94%
|
fat: 44.87g |
| |
protein: 55.22g |
| |
carbs: 199.58g |
|
-
|
-
|
| Sun 16th: |
1718 *
|
111%
|
fat: 77.70g |
| |
protein: 71.70g |
| |
carbs: 192.10g |
|
1897*
|
179
|
