| October 2010 |
| Wed 13th: |
1429
|
89%
|
fat: 59.75g |
| |
protein: 58.92g |
| |
carbs: 174.82g |
|
2714*
|
 1285
|
| September 2010 |
| Wed 29th: |
1164 *
|
73%
|
fat: 39.70g |
| |
protein: 49.14g |
| |
carbs: 157.81g |
|
2378*
|
1214
|
| Tue 28th: |
958 *
|
60%
|
fat: 32.37g |
| |
protein: 34.81g |
| |
carbs: 137.21g |
|
2441
|
1483
|
| May 2010 |
| Mon 10th: |
975
|
61%
|
fat: 22.55g |
| |
protein: 59.26g |
| |
carbs: 144.24g |
|
-
|
-
|
| Sat 1st: |
1117 *
|
70%
|
fat: 37.75g |
| |
protein: 77.99g |
| |
carbs: 128.01g |
|
-
|
-
|
| April 2010 |
| Mon 26th: |
1446
|
90%
|
fat: 44.70g |
| |
protein: 64.38g |
| |
carbs: 219.81g |
|
-
|
-
|
| Sun 25th: |
1419
|
89%
|
fat: 47.44g |
| |
protein: 60.35g |
| |
carbs: 201.21g |
|
2867*
|
1448
|
| Sat 24th: |
1329
|
121%
|
fat: 25.96g |
| |
protein: 61.79g |
| |
carbs: 224.02g |
|
-
|
-
|
| Fri 9th: |
241 *
|
22%
|
fat: 2.11g |
| |
protein: 8.09g |
| |
carbs: 52.97g |
|
-
|
-
|
| Thu 8th: |
1269
|
115%
|
fat: 32.57g |
| |
protein: 64.01g |
| |
carbs: 186.60g |
|
2291*
|
1022
|
| Wed 7th: |
950
|
86%
|
fat: 10.27g |
| |
protein: 39.23g |
| |
carbs: 182.89g |
|
-
|
-
|
| Tue 6th: |
1208
|
110%
|
fat: 40.55g |
| |
protein: 74.16g |
| |
carbs: 146.24g |
|
-
|
-
|
| Mon 5th: |
778
|
71%
|
fat: 23.60g |
| |
protein: 45.99g |
| |
carbs: 99.91g |
|
-
|
-
|
| Sun 4th: |
1662
|
151%
|
fat: 33.57g |
| |
protein: 109.21g |
| |
carbs: 244.35g |
|
-
|
-
|
| March 2010 |
| Thu 11th: |
657
|
60%
|
fat: 14.04g |
| |
protein: 67.75g |
| |
carbs: 68.09g |
|
-
|
-
|
| Wed 10th: |
1231
|
112%
|
fat: 51.68g |
| |
protein: 68.40g |
| |
carbs: 125.61g |
|
-
|
-
|
| Tue 9th: |
1012
|
92%
|
fat: 27.89g |
| |
protein: 65.62g |
| |
carbs: 139.27g |
|
-
|
-
|
| Fri 5th: |
1744
|
159%
|
fat: 50.70g |
| |
protein: 72.24g |
| |
carbs: 266.08g |
|
-
|
-
|
| February 2010 |
| Wed 17th: |
832 *
|
76%
|
fat: 12.78g |
| |
protein: 29.04g |
| |
carbs: 171.28g |
|
-
|
-
|
| Tue 16th: |
999
|
91%
|
fat: 19.27g |
| |
protein: 90.37g |
| |
carbs: 132.96g |
|
-
|
-
|
