| February 2012 |
| Mon 6th: |
1530 *
|
51%
|
fat: 59.50g |
| |
protein: 70.50g |
| |
carbs: 200.00g |
|
-
|
-
|
| Sat 4th: |
1475 *
|
49%
|
fat: 34.50g |
| |
protein: 64.50g |
| |
carbs: 239.00g |
|
-
|
-
|
| Fri 3rd: |
2889 *
|
96%
|
fat: 112.69g |
| |
protein: 106.74g |
| |
carbs: 389.35g |
|
-
|
-
|
| Thu 2nd: |
3309 *
|
110%
|
fat: 135.19g |
| |
protein: 133.74g |
| |
carbs: 419.35g |
|
-
|
-
|
| Wed 1st: |
3148 *
|
105%
|
fat: 121.69g |
| |
protein: 208.28g |
| |
carbs: 318.68g |
|
1818*
|
 1330
|
| January 2012 |
| Tue 31st: |
3593 *
|
-
|
fat: 121.04g |
| |
protein: 134.42g |
| |
carbs: 516.19g |
|
-
|
-
|
| December 2011 |
| Tue 20th: |
1128 *
|
-
|
fat: 32.55g |
| |
protein: 49.95g |
| |
carbs: 163.10g |
|
-
|
-
|
| July 2011 |
| Sun 10th: |
2563
|
-
|
fat: 97.81g |
| |
protein: 80.23g |
| |
carbs: 308.65g |
|
-
|
-
|
| January 2011 |
| Fri 21st: |
710
|
-
|
fat: 23.50g |
| |
protein: 35.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| March 2010 |
| Tue 2nd: |
2559 *
|
-
|
fat: 66.95g |
| |
protein: 96.31g |
| |
carbs: 269.87g |
|
-
|
-
|
| Mon 1st: |
1260 *
|
-
|
fat: 42.22g |
| |
protein: 74.68g |
| |
carbs: 148.52g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
2378 *
|
-
|
fat: 76.52g |
| |
protein: 82.62g |
| |
carbs: 252.77g |
|
-
|
-
|
| Sat 27th: |
1836 *
|
-
|
fat: 58.87g |
| |
protein: 91.07g |
| |
carbs: 225.94g |
|
-
|
-
|
| Fri 26th: |
1923 *
|
-
|
fat: 57.13g |
| |
protein: 74.36g |
| |
carbs: 288.56g |
|
-
|
-
|
| Thu 25th: |
455 *
|
-
|
fat: 9.00g |
| |
protein: 32.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sun 21st: |
1358 *
|
-
|
fat: 23.18g |
| |
protein: 81.08g |
| |
carbs: 217.94g |
|
-
|
-
|
| Sat 20th: |
2682 *
|
-
|
fat: 93.28g |
| |
protein: 97.68g |
| |
carbs: 260.12g |
|
-
|
-
|
| Fri 19th: |
1107 *
|
-
|
fat: 34.12g |
| |
protein: 65.50g |
| |
carbs: 134.50g |
|
-
|
-
|
| Thu 18th: |
2599 *
|
-
|
fat: 79.71g |
| |
protein: 98.67g |
| |
carbs: 323.48g |
|
-
|
-
|
| Wed 17th: |
2007 *
|
-
|
fat: 63.37g |
| |
protein: 80.71g |
| |
carbs: 223.27g |
|
-
|
-
|
