| August 2010 |
| Sat 28th: |
290 *
|
19%
|
fat: 5.00g |
| |
protein: 11.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| May 2010 |
| Fri 14th: |
748 *
|
50%
|
fat: 32.55g |
| |
protein: 40.28g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 13th: |
1066 *
|
71%
|
fat: 14.25g |
| |
protein: 38.88g |
| |
carbs: 197.90g |
|
-
|
-
|
| Wed 12th: |
1363 *
|
91%
|
fat: 41.65g |
| |
protein: 83.86g |
| |
carbs: 153.20g |
|
-
|
-
|
| Tue 11th: |
1219 *
|
81%
|
fat: 53.25g |
| |
protein: 95.38g |
| |
carbs: 87.90g |
|
-
|
-
|
| Mon 10th: |
1390 *
|
93%
|
fat: 52.85g |
| |
protein: 61.18g |
| |
carbs: 188.60g |
|
-
|
-
|
| Sun 9th: |
1624
|
108%
|
fat: 101.15g |
| |
protein: 104.68g |
| |
carbs: 78.60g |
|
-
|
-
|
| Sat 8th: |
823 *
|
55%
|
fat: 25.30g |
| |
protein: 56.60g |
| |
carbs: 94.40g |
|
-
|
-
|
| Fri 7th: |
1506 *
|
100%
|
fat: 48.89g |
| |
protein: 75.85g |
| |
carbs: 164.04g |
|
-
|
-
|
| Thu 6th: |
1266 *
|
84%
|
fat: 21.44g |
| |
protein: 57.07g |
| |
carbs: 219.95g |
|
-
|
-
|
| Wed 5th: |
1407 *
|
94%
|
fat: 37.05g |
| |
protein: 61.28g |
| |
carbs: 211.00g |
|
-
|
-
|
| Tue 4th: |
1045 *
|
70%
|
fat: 31.78g |
| |
protein: 55.73g |
| |
carbs: 138.57g |
|
-
|
-
|
| Mon 3rd: |
1322 *
|
88%
|
fat: 27.83g |
| |
protein: 51.85g |
| |
carbs: 219.90g |
|
-
|
-
|
| Sun 2nd: |
1597 *
|
106%
|
fat: 60.72g |
| |
protein: 56.14g |
| |
carbs: 209.85g |
|
-
|
-
|
| Sat 1st: |
1292 *
|
86%
|
fat: 48.05g |
| |
protein: 42.28g |
| |
carbs: 179.00g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
702 *
|
47%
|
fat: 10.65g |
| |
protein: 27.21g |
| |
carbs: 120.75g |
|
-
|
-
|
| Thu 29th: |
1102 *
|
73%
|
fat: 26.05g |
| |
protein: 60.28g |
| |
carbs: 170.00g |
|
-
|
-
|
| Wed 28th: |
1417 *
|
94%
|
fat: 28.05g |
| |
protein: 66.28g |
| |
carbs: 245.00g |
|
-
|
-
|
| Tue 27th: |
1459 *
|
104%
|
fat: 30.22g |
| |
protein: 63.54g |
| |
carbs: 227.16g |
|
2794*
|
 1335
|
| Mon 26th: |
1383
|
99%
|
fat: 26.63g |
| |
protein: 60.17g |
| |
carbs: 225.00g |
|
-
|
-
|
