| February 2020 |
| Fri 28th: |
604 *
|
40%
|
fat: 32.47g |
| |
protein: 17.66g |
| |
carbs: 62.70g |
|
-
|
-
|
| Thu 27th: |
1217 *
|
81%
|
fat: 43.37g |
| |
protein: 78.47g |
| |
carbs: 131.22g |
|
-
|
-
|
| November 2016 |
| Thu 3rd: |
1119 *
|
75%
|
fat: 49.08g |
| |
protein: 48.58g |
| |
carbs: 123.92g |
|
-
|
-
|
| October 2016 |
| Fri 14th: |
961 *
|
64%
|
fat: 45.92g |
| |
protein: 32.72g |
| |
carbs: 104.81g |
|
-
|
-
|
| Wed 12th: |
1349 *
|
90%
|
fat: 61.03g |
| |
protein: 38.36g |
| |
carbs: 165.85g |
|
-
|
-
|
| Tue 11th: |
1355 *
|
90%
|
fat: 44.64g |
| |
protein: 57.44g |
| |
carbs: 173.21g |
|
-
|
-
|
| Mon 10th: |
1674 *
|
112%
|
fat: 83.65g |
| |
protein: 80.60g |
| |
carbs: 147.36g |
|
-
|
-
|
| Fri 7th: |
1339 *
|
89%
|
fat: 38.64g |
| |
protein: 35.80g |
| |
carbs: 214.01g |
|
-
|
-
|
| Thu 6th: |
1297 *
|
86%
|
fat: 46.16g |
| |
protein: 59.18g |
| |
carbs: 158.19g |
|
2126*
|
 829
|
| Wed 5th: |
1279 *
|
85%
|
fat: 37.67g |
| |
protein: 51.77g |
| |
carbs: 177.61g |
|
2153
|
874
|
| June 2016 |
| Fri 10th: |
1398 *
|
93%
|
fat: 60.76g |
| |
protein: 28.93g |
| |
carbs: 189.55g |
|
2437*
|
1039
|
| Thu 9th: |
70 *
|
5%
|
fat: 0.96g |
| |
protein: 2.16g |
| |
carbs: 13.06g |
|
-
|
-
|
| October 2015 |
| Fri 9th: |
854 *
|
57%
|
fat: 50.99g |
| |
protein: 23.96g |
| |
carbs: 82.34g |
|
-
|
-
|
| Thu 8th: |
1884 *
|
126%
|
fat: 89.84g |
| |
protein: 114.64g |
| |
carbs: 168.17g |
|
2120*
|
236
|
| Wed 7th: |
1248 *
|
83%
|
fat: 47.30g |
| |
protein: 84.92g |
| |
carbs: 135.74g |
|
1999*
|
751
|
| Tue 6th: |
1599 *
|
107%
|
fat: 65.12g |
| |
protein: 71.30g |
| |
carbs: 182.09g |
|
1999*
|
400
|
| Mon 5th: |
1244 *
|
83%
|
fat: 54.89g |
| |
protein: 66.06g |
| |
carbs: 122.86g |
|
2038*
|
794
|
| Sun 4th: |
1489 *
|
99%
|
fat: 61.21g |
| |
protein: 55.62g |
| |
carbs: 186.63g |
|
1768*
|
279
|
| Sat 3rd: |
1485 *
|
99%
|
fat: 48.24g |
| |
protein: 66.19g |
| |
carbs: 191.47g |
|
1668*
|
183
|
| Fri 2nd: |
1288 *
|
86%
|
fat: 54.89g |
| |
protein: 54.50g |
| |
carbs: 148.95g |
|
1922*
|
634
|
