Yeimy1207's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Wed 21st: 325 * 26%
fat: 25.61g
|
protein: 19.58g
|
carbs: 2.12g
- -
Tue 20th: 170 * 11%
fat: 15.00g
|
protein: 7.00g
|
carbs: 1.00g
- -
Tue 6th: 80 * 5%
fat: 4.50g
|
protein: 5.00g
|
carbs: 5.00g
- -
September 2015
Thu 24th: 692 * 43%
fat: 13.57g
|
protein: 20.03g
|
carbs: 4.12g
- -

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