ini_ya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Thu 15th: 155 * 8%
fat: 8.38g
|
protein: 8.30g
|
carbs: 11.65g
2441*  2286
Fri 9th: 80 * 4%
fat: 1.00g
|
protein: 1.00g
|
carbs: 19.00g
- -
Thu 8th: 1814 * 91%
fat: 54.57g
|
protein: 88.16g
|
carbs: 248.25g
2374*  560
Wed 7th: 1553 * 78%
fat: 64.72g
|
protein: 48.66g
|
carbs: 196.69g
2367*  814
Tue 6th: 1689 * 84%
fat: 63.98g
|
protein: 52.00g
|
carbs: 234.59g
2284*  595
September 2015
Sat 26th: 1540 * 77%
fat: 23.65g
|
protein: 40.44g
|
carbs: 270.90g
- -
Thu 24th: 1487 * 74%
fat: 52.30g
|
protein: 41.39g
|
carbs: 217.39g
2325*  838

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.