OSKIED's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Mon 28th: 726 * 38%
fat: 32.27g
|
protein: 25.46g
|
carbs: 79.37g
- -
Sun 27th: 1494 * 79%
fat: 66.59g
|
protein: 68.66g
|
carbs: 116.57g
- -
Fri 25th: 1708 90%
fat: 56.23g
|
protein: 62.26g
|
carbs: 202.16g
- -
Thu 24th: 1374 * 72%
fat: 45.17g
|
protein: 62.33g
|
carbs: 186.95g
- -
Wed 23rd: 1799 95%
fat: 90.76g
|
protein: 74.70g
|
carbs: 173.07g
- -

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