| November 2015 |
| Tue 3rd: |
103 *
|
6%
|
fat: 0.90g |
| |
protein: 4.16g |
| |
carbs: 18.90g |
|
-
|
-
|
| Mon 2nd: |
1474 *
|
82%
|
fat: 43.03g |
| |
protein: 65.32g |
| |
carbs: 212.71g |
|
1633*
|
 159
|
| Sun 1st: |
1071 *
|
60%
|
fat: 35.96g |
| |
protein: 44.36g |
| |
carbs: 143.17g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1242 *
|
69%
|
fat: 51.11g |
| |
protein: 86.21g |
| |
carbs: 106.92g |
|
1806*
|
564
|
| Fri 30th: |
1251 *
|
70%
|
fat: 53.01g |
| |
protein: 93.82g |
| |
carbs: 97.33g |
|
-
|
-
|
| Thu 29th: |
1034 *
|
57%
|
fat: 33.48g |
| |
protein: 46.92g |
| |
carbs: 144.57g |
|
1806*
|
772
|
| Wed 28th: |
1081 *
|
60%
|
fat: 22.45g |
| |
protein: 36.28g |
| |
carbs: 189.72g |
|
-
|
-
|
| Tue 27th: |
893 *
|
50%
|
fat: 21.91g |
| |
protein: 28.23g |
| |
carbs: 148.08g |
|
-
|
-
|
| Mon 19th: |
697 *
|
39%
|
fat: 28.14g |
| |
protein: 30.93g |
| |
carbs: 79.78g |
|
-
|
-
|
| Sun 18th: |
1472 *
|
82%
|
fat: 65.67g |
| |
protein: 40.24g |
| |
carbs: 180.17g |
|
-
|
-
|
| Sat 17th: |
1534 *
|
85%
|
fat: 56.93g |
| |
protein: 83.89g |
| |
carbs: 169.13g |
|
1836*
|
302
|
| Fri 16th: |
1109 *
|
62%
|
fat: 51.01g |
| |
protein: 41.53g |
| |
carbs: 121.93g |
|
-
|
-
|
| Thu 15th: |
1280 *
|
71%
|
fat: 33.87g |
| |
protein: 36.09g |
| |
carbs: 210.88g |
|
-
|
-
|
| Wed 14th: |
1165 *
|
65%
|
fat: 36.44g |
| |
protein: 81.12g |
| |
carbs: 126.40g |
|
-
|
-
|
| Tue 13th: |
1229 *
|
68%
|
fat: 38.88g |
| |
protein: 55.91g |
| |
carbs: 164.10g |
|
1660*
|
431
|
| Mon 12th: |
926 *
|
51%
|
fat: 38.53g |
| |
protein: 42.85g |
| |
carbs: 100.42g |
|
-
|
-
|
| Sun 11th: |
1390 *
|
77%
|
fat: 50.98g |
| |
protein: 64.32g |
| |
carbs: 172.34g |
|
-
|
-
|
| Sat 10th: |
1734 *
|
96%
|
fat: 100.75g |
| |
protein: 93.32g |
| |
carbs: 114.98g |
|
2161*
|
427
|
| Fri 9th: |
963 *
|
54%
|
fat: 42.52g |
| |
protein: 61.58g |
| |
carbs: 84.20g |
|
-
|
-
|
| Thu 8th: |
1443 *
|
80%
|
fat: 27.62g |
| |
protein: 88.29g |
| |
carbs: 222.09g |
|
-
|
-
|
