| July 2022 |
| Wed 20th: |
939 *
|
55%
|
fat: 46.38g |
| |
protein: 48.00g |
| |
carbs: 83.75g |
|
-
|
-
|
| Tue 19th: |
950 *
|
56%
|
fat: 50.35g |
| |
protein: 38.18g |
| |
carbs: 90.91g |
|
-
|
-
|
| August 2016 |
| Mon 15th: |
290 *
|
17%
|
fat: 9.21g |
| |
protein: 17.90g |
| |
carbs: 33.64g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
2171 *
|
128%
|
fat: 106.96g |
| |
protein: 138.72g |
| |
carbs: 172.08g |
|
-
|
-
|
| Thu 28th: |
1248 *
|
73%
|
fat: 72.53g |
| |
protein: 87.82g |
| |
carbs: 70.41g |
|
-
|
-
|
| Wed 27th: |
1578 *
|
93%
|
fat: 63.29g |
| |
protein: 117.28g |
| |
carbs: 143.18g |
|
-
|
-
|
| Tue 26th: |
1395 *
|
82%
|
fat: 62.62g |
| |
protein: 98.22g |
| |
carbs: 113.75g |
|
-
|
-
|
| Mon 25th: |
1488 *
|
88%
|
fat: 83.98g |
| |
protein: 111.20g |
| |
carbs: 81.16g |
|
-
|
-
|
| Fri 22nd: |
1309 *
|
77%
|
fat: 65.88g |
| |
protein: 92.62g |
| |
carbs: 90.63g |
|
-
|
-
|
| Thu 21st: |
1487 *
|
87%
|
fat: 96.73g |
| |
protein: 86.63g |
| |
carbs: 72.09g |
|
-
|
-
|
| Wed 20th: |
1378 *
|
81%
|
fat: 65.75g |
| |
protein: 115.11g |
| |
carbs: 93.90g |
|
-
|
-
|
| Tue 19th: |
1247 *
|
73%
|
fat: 46.43g |
| |
protein: 126.57g |
| |
carbs: 87.21g |
|
-
|
-
|
| Mon 18th: |
1319 *
|
78%
|
fat: 38.16g |
| |
protein: 145.08g |
| |
carbs: 104.92g |
|
-
|
-
|
| Wed 13th: |
1064 *
|
63%
|
fat: 45.52g |
| |
protein: 81.69g |
| |
carbs: 88.51g |
|
-
|
-
|
| Tue 12th: |
1499 *
|
88%
|
fat: 70.14g |
| |
protein: 98.93g |
| |
carbs: 124.03g |
|
-
|
-
|
| Mon 11th: |
1496 *
|
88%
|
fat: 67.12g |
| |
protein: 80.51g |
| |
carbs: 148.05g |
|
-
|
-
|
| Thu 7th: |
748 *
|
44%
|
fat: 25.00g |
| |
protein: 0.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 6th: |
885 *
|
52%
|
fat: 35.38g |
| |
protein: 51.50g |
| |
carbs: 90.75g |
|
-
|
-
|
| November 2015 |
| Thu 19th: |
434 *
|
26%
|
fat: 15.69g |
| |
protein: 29.01g |
| |
carbs: 45.13g |
|
-
|
-
|
| Wed 18th: |
1465 *
|
86%
|
fat: 63.63g |
| |
protein: 78.35g |
| |
carbs: 154.74g |
|
-
|
-
|
