| October 2015 |
| Mon 19th: |
569 *
|
30%
|
fat: 25.00g |
| |
protein: 58.37g |
| |
carbs: 26.86g |
|
-
|
-
|
| Tue 6th: |
1144 *
|
60%
|
fat: 41.16g |
| |
protein: 47.98g |
| |
carbs: 147.18g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
317 *
|
17%
|
fat: 9.45g |
| |
protein: 10.33g |
| |
carbs: 48.45g |
|
-
|
-
|
| Sun 27th: |
650 *
|
34%
|
fat: 11.24g |
| |
protein: 10.13g |
| |
carbs: 129.76g |
|
-
|
-
|
| Fri 25th: |
813 *
|
43%
|
fat: 45.64g |
| |
protein: 20.54g |
| |
carbs: 79.10g |
|
-
|
-
|
| Thu 24th: |
1105 *
|
58%
|
fat: 40.35g |
| |
protein: 42.89g |
| |
carbs: 148.00g |
|
1748*
|
 643
|
| Wed 23rd: |
395 *
|
21%
|
fat: 14.51g |
| |
protein: 7.00g |
| |
carbs: 63.82g |
|
1859*
|
1464
|
