| August 2022 |
| Wed 10th: |
206 *
|
13%
|
fat: 3.40g |
| |
protein: 4.87g |
| |
carbs: 39.14g |
|
-
|
-
|
| Fri 5th: |
906 *
|
57%
|
fat: 22.57g |
| |
protein: 35.60g |
| |
carbs: 147.97g |
|
-
|
-
|
| Thu 4th: |
1676 *
|
105%
|
fat: 60.98g |
| |
protein: 79.54g |
| |
carbs: 211.73g |
|
-
|
-
|
| January 2016 |
| Fri 1st: |
300 *
|
19%
|
fat: 6.25g |
| |
protein: 9.25g |
| |
carbs: 49.75g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
143 *
|
9%
|
fat: 6.93g |
| |
protein: 10.24g |
| |
carbs: 13.38g |
|
-
|
-
|
| Tue 29th: |
1085 *
|
68%
|
fat: 33.82g |
| |
protein: 69.01g |
| |
carbs: 126.38g |
|
-
|
-
|
| Thu 24th: |
693 *
|
43%
|
fat: 17.67g |
| |
protein: 31.97g |
| |
carbs: 111.59g |
|
-
|
-
|
| Wed 23rd: |
649 *
|
41%
|
fat: 7.98g |
| |
protein: 53.80g |
| |
carbs: 95.05g |
|
2060*
|
 1411
|
| Tue 22nd: |
628 *
|
39%
|
fat: 7.27g |
| |
protein: 39.20g |
| |
carbs: 112.61g |
|
2006*
|
1378
|
| Wed 2nd: |
338 *
|
21%
|
fat: 16.00g |
| |
protein: 28.24g |
| |
carbs: 25.60g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1557 *
|
97%
|
fat: 64.35g |
| |
protein: 59.17g |
| |
carbs: 193.43g |
|
1574*
|
17
|
| Tue 22nd: |
478 *
|
22%
|
fat: 21.54g |
| |
protein: 18.41g |
| |
carbs: 59.40g |
|
1383*
|
905
|
