| May 2021 |
| Mon 3rd: |
1325 *
|
70%
|
fat: 53.80g |
| |
protein: 196.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
2040 *
|
107%
|
fat: 86.50g |
| |
protein: 143.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Mon 26th: |
1491 *
|
78%
|
fat: 74.82g |
| |
protein: 145.94g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 23rd: |
1617 *
|
85%
|
fat: 60.50g |
| |
protein: 187.50g |
| |
carbs: 93.50g |
|
-
|
-
|
| Thu 22nd: |
1480 *
|
78%
|
fat: 73.50g |
| |
protein: 195.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 21st: |
2130 *
|
112%
|
fat: 133.46g |
| |
protein: 147.40g |
| |
carbs: 97.06g |
|
-
|
-
|
| Tue 20th: |
1890 *
|
99%
|
fat: 63.63g |
| |
protein: 218.20g |
| |
carbs: 128.65g |
|
-
|
-
|
| Mon 19th: |
1741 *
|
92%
|
fat: 82.42g |
| |
protein: 187.26g |
| |
carbs: 110.05g |
|
-
|
-
|
| Sat 17th: |
1003 *
|
50%
|
fat: 55.34g |
| |
protein: 93.48g |
| |
carbs: 35.98g |
|
-
|
-
|
| Fri 16th: |
1924 *
|
96%
|
fat: 103.88g |
| |
protein: 193.16g |
| |
carbs: 73.54g |
|
-
|
-
|
| Thu 15th: |
1867 *
|
93%
|
fat: 77.93g |
| |
protein: 202.50g |
| |
carbs: 87.05g |
|
-
|
-
|
| Wed 14th: |
2187 *
|
109%
|
fat: 91.54g |
| |
protein: 195.71g |
| |
carbs: 164.81g |
|
-
|
-
|
| Tue 13th: |
1815 *
|
91%
|
fat: 68.45g |
| |
protein: 236.73g |
| |
carbs: 84.86g |
|
-
|
-
|
| Mon 12th: |
1242 *
|
62%
|
fat: 27.44g |
| |
protein: 192.58g |
| |
carbs: 57.77g |
|
-
|
-
|
| Thu 8th: |
1331 *
|
67%
|
fat: 42.82g |
| |
protein: 189.91g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 7th: |
1620 *
|
81%
|
fat: 179.47g |
| |
protein: 195.66g |
| |
carbs: 63.66g |
|
-
|
-
|
| Tue 6th: |
1754 *
|
88%
|
fat: 433.75g |
| |
protein: 175.50g |
| |
carbs: 147.50g |
|
-
|
-
|
| Mon 5th: |
1830 *
|
92%
|
fat: 72.85g |
| |
protein: 197.79g |
| |
carbs: 78.93g |
|
-
|
-
|
| Fri 2nd: |
2032 *
|
102%
|
fat: 86.35g |
| |
protein: 180.26g |
| |
carbs: 97.25g |
|
2646*
|
 614
|
| Thu 1st: |
1800 *
|
90%
|
fat: 63.76g |
| |
protein: 144.80g |
| |
carbs: 167.41g |
|
-
|
-
|
