| July 2012 |
| Thu 26th: |
1667 *
|
111%
|
fat: 84.78g |
| |
protein: 78.75g |
| |
carbs: 162.97g |
|
-
|
-
|
| Sun 22nd: |
1504 *
|
100%
|
fat: 34.43g |
| |
protein: 65.08g |
| |
carbs: 229.86g |
|
-
|
-
|
| Thu 19th: |
1563 *
|
104%
|
fat: 79.47g |
| |
protein: 70.66g |
| |
carbs: 158.15g |
|
-
|
-
|
| Sun 15th: |
1504 *
|
100%
|
fat: 34.43g |
| |
protein: 65.08g |
| |
carbs: 229.86g |
|
-
|
-
|
| Fri 13th: |
411 *
|
27%
|
fat: 7.02g |
| |
protein: 26.68g |
| |
carbs: 69.83g |
|
-
|
-
|
| Thu 12th: |
1693 *
|
113%
|
fat: 83.47g |
| |
protein: 77.66g |
| |
carbs: 176.15g |
|
-
|
-
|
| Wed 11th: |
1567 *
|
104%
|
fat: 66.17g |
| |
protein: 66.58g |
| |
carbs: 202.10g |
|
-
|
-
|
| Tue 10th: |
1621 *
|
108%
|
fat: 53.36g |
| |
protein: 55.92g |
| |
carbs: 211.80g |
|
-
|
-
|
| Mon 9th: |
1670 *
|
111%
|
fat: 74.85g |
| |
protein: 60.30g |
| |
carbs: 209.48g |
|
-
|
-
|
| Sun 8th: |
1687 *
|
112%
|
fat: 71.65g |
| |
protein: 59.48g |
| |
carbs: 222.81g |
|
-
|
-
|
| Sat 7th: |
1535 *
|
102%
|
fat: 46.48g |
| |
protein: 62.89g |
| |
carbs: 216.77g |
|
-
|
-
|
| Fri 6th: |
1533 *
|
102%
|
fat: 55.91g |
| |
protein: 85.42g |
| |
carbs: 204.54g |
|
-
|
-
|
| Thu 5th: |
1650 *
|
110%
|
fat: 66.86g |
| |
protein: 92.98g |
| |
carbs: 185.44g |
|
-
|
-
|
| Wed 4th: |
1646 *
|
110%
|
fat: 65.77g |
| |
protein: 71.27g |
| |
carbs: 228.55g |
|
-
|
-
|
| Tue 3rd: |
1407 *
|
94%
|
fat: 48.78g |
| |
protein: 78.64g |
| |
carbs: 178.19g |
|
-
|
-
|
| Mon 2nd: |
1588 *
|
106%
|
fat: 51.78g |
| |
protein: 65.75g |
| |
carbs: 237.81g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1701 *
|
113%
|
fat: 67.00g |
| |
protein: 93.41g |
| |
carbs: 198.86g |
|
-
|
-
|
| Wed 27th: |
1634 *
|
109%
|
fat: 90.47g |
| |
protein: 73.83g |
| |
carbs: 162.92g |
|
-
|
-
|
| Tue 26th: |
1621 *
|
108%
|
fat: 85.76g |
| |
protein: 79.29g |
| |
carbs: 165.21g |
|
-
|
-
|
| Mon 25th: |
1577 *
|
105%
|
fat: 61.55g |
| |
protein: 64.90g |
| |
carbs: 216.82g |
|
-
|
-
|
