tntorrey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Fri 9th: 477 * 26%
fat: 20.04g
|
protein: 38.23g
|
carbs: 35.50g
- -
Mon 5th: 1560 * 87%
fat: 71.48g
|
protein: 125.60g
|
carbs: 107.26g
2748*  1188
September 2015
Wed 30th: 1219 * 68%
fat: 51.85g
|
protein: 105.31g
|
carbs: 89.07g
2805*  1586
Tue 29th: 1610 * 89%
fat: 92.90g
|
protein: 81.32g
|
carbs: 122.97g
2799*  1189
Mon 28th: 120 * 7%
fat: 2.95g
|
protein: 3.88g
|
carbs: 21.12g
2790*  2670
Sun 20th: 1587 * 88%
fat: 84.10g
|
protein: 95.92g
|
carbs: 114.62g
2871*  1284

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