| March 2018 |
| Tue 6th: |
1513 *
|
86%
|
fat: 124.02g |
| |
protein: 87.01g |
| |
carbs: 5.77g |
|
-
|
-
|
| January 2018 |
| July 2017 |
| Mon 24th: |
1642 *
|
94%
|
fat: 139.15g |
| |
protein: 78.55g |
| |
carbs: 14.61g |
|
-
|
-
|
| Sun 23rd: |
1619 *
|
93%
|
fat: 149.78g |
| |
protein: 61.46g |
| |
carbs: 4.96g |
|
-
|
-
|
| Sat 22nd: |
1876 *
|
107%
|
fat: 174.65g |
| |
protein: 63.83g |
| |
carbs: 10.94g |
|
-
|
-
|
| Fri 21st: |
1712 *
|
98%
|
fat: 145.46g |
| |
protein: 83.18g |
| |
carbs: 17.08g |
|
-
|
-
|
| Thu 20th: |
1411 *
|
81%
|
fat: 115.91g |
| |
protein: 76.03g |
| |
carbs: 14.04g |
|
-
|
-
|
| Wed 19th: |
1899 *
|
109%
|
fat: 166.34g |
| |
protein: 87.53g |
| |
carbs: 11.57g |
|
-
|
-
|
| Mon 17th: |
1778 *
|
102%
|
fat: 160.05g |
| |
protein: 62.38g |
| |
carbs: 20.75g |
|
-
|
-
|
| Tue 11th: |
1595 *
|
91%
|
fat: 139.06g |
| |
protein: 78.52g |
| |
carbs: 4.83g |
|
-
|
-
|
| May 2017 |
| Sun 7th: |
1780 *
|
102%
|
fat: 147.07g |
| |
protein: 81.25g |
| |
carbs: 29.17g |
|
-
|
-
|
| Sat 6th: |
1443 *
|
82%
|
fat: 130.88g |
| |
protein: 59.48g |
| |
carbs: 5.12g |
|
-
|
-
|
| Fri 5th: |
1327 *
|
76%
|
fat: 115.53g |
| |
protein: 64.25g |
| |
carbs: 7.52g |
|
-
|
-
|
| Tue 2nd: |
1723 *
|
98%
|
fat: 147.63g |
| |
protein: 88.81g |
| |
carbs: 4.83g |
|
-
|
-
|
| Mon 1st: |
1172 *
|
67%
|
fat: 87.18g |
| |
protein: 85.80g |
| |
carbs: 4.54g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1266 *
|
72%
|
fat: 116.95g |
| |
protein: 48.80g |
| |
carbs: 4.02g |
|
-
|
-
|
| Fri 28th: |
1597 *
|
91%
|
fat: 128.33g |
| |
protein: 75.50g |
| |
carbs: 36.72g |
|
-
|
-
|
| Thu 27th: |
1836 *
|
105%
|
fat: 167.13g |
| |
protein: 74.32g |
| |
carbs: 7.72g |
|
-
|
-
|
| Mon 24th: |
1651 *
|
94%
|
fat: 138.77g |
| |
protein: 88.79g |
| |
carbs: 7.70g |
|
-
|
-
|
| Sun 23rd: |
1659 *
|
95%
|
fat: 148.40g |
| |
protein: 73.75g |
| |
carbs: 5.12g |
|
-
|
-
|
