| January 2015 |
| Mon 12th: |
1121 *
|
75%
|
fat: 26.93g |
| |
protein: 40.23g |
| |
carbs: 181.22g |
|
-
|
-
|
| December 2014 |
| Thu 4th: |
463 *
|
31%
|
fat: 30.66g |
| |
protein: 16.02g |
| |
carbs: 31.65g |
|
-
|
-
|
| Wed 3rd: |
824 *
|
55%
|
fat: 44.07g |
| |
protein: 46.80g |
| |
carbs: 62.85g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
1726 *
|
115%
|
fat: 71.05g |
| |
protein: 93.55g |
| |
carbs: 172.26g |
|
-
|
-
|
| Mon 24th: |
1726 *
|
115%
|
fat: 72.68g |
| |
protein: 65.26g |
| |
carbs: 207.89g |
|
-
|
-
|
| Thu 20th: |
832 *
|
55%
|
fat: 40.65g |
| |
protein: 65.18g |
| |
carbs: 46.44g |
|
-
|
-
|
| Wed 19th: |
1395 *
|
93%
|
fat: 36.55g |
| |
protein: 70.24g |
| |
carbs: 168.95g |
|
-
|
-
|
| Tue 18th: |
1711 *
|
114%
|
fat: 46.63g |
| |
protein: 80.72g |
| |
carbs: 107.16g |
|
-
|
-
|
| Mon 17th: |
1479 *
|
99%
|
fat: 92.05g |
| |
protein: 130.09g |
| |
carbs: 25.74g |
|
-
|
-
|
| Thu 13th: |
870 *
|
58%
|
fat: 32.68g |
| |
protein: 51.88g |
| |
carbs: 92.07g |
|
2047*
|
 1177
|
| Wed 12th: |
1629 *
|
109%
|
fat: 55.73g |
| |
protein: 122.88g |
| |
carbs: 155.12g |
|
-
|
-
|
| Tue 11th: |
1194 *
|
80%
|
fat: 48.23g |
| |
protein: 46.28g |
| |
carbs: 142.61g |
|
-
|
-
|
| Mon 10th: |
1183 *
|
79%
|
fat: 47.56g |
| |
protein: 53.30g |
| |
carbs: 135.17g |
|
-
|
-
|
| December 2011 |
| Wed 28th: |
1367 *
|
91%
|
fat: 46.00g |
| |
protein: 67.41g |
| |
carbs: 116.69g |
|
-
|
-
|
| Sat 17th: |
1594 *
|
106%
|
fat: 59.07g |
| |
protein: 56.82g |
| |
carbs: 202.55g |
|
-
|
-
|
| November 2011 |
| Fri 25th: |
921 *
|
61%
|
fat: 46.24g |
| |
protein: 32.32g |
| |
carbs: 93.05g |
|
-
|
-
|
| Thu 24th: |
1094 *
|
73%
|
fat: 17.94g |
| |
protein: 105.85g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 23rd: |
1464 *
|
98%
|
fat: 46.95g |
| |
protein: 61.38g |
| |
carbs: 154.69g |
|
-
|
-
|
| Mon 21st: |
110 *
|
7%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Sun 20th: |
1258 *
|
84%
|
fat: 52.00g |
| |
protein: 36.90g |
| |
carbs: 87.24g |
|
-
|
-
|
