dawdevil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Mon 28th: 1314 * 77%
fat: 58.31g
|
protein: 89.12g
|
carbs: 103.37g
- -
Sun 27th: 868 * 51%
fat: 68.74g
|
protein: 52.77g
|
carbs: 7.07g
- -
Sat 26th: 690 * 41%
fat: 35.51g
|
protein: 81.56g
|
carbs: 6.47g
- -
Fri 25th: 915 * 54%
fat: 78.50g
|
protein: 39.37g
|
carbs: 11.34g
- -
Thu 24th: 1374 * 81%
fat: 116.71g
|
protein: 65.40g
|
carbs: 12.45g
- -
Wed 23rd: 918 * 54%
fat: 52.25g
|
protein: 34.76g
|
carbs: 38.31g
- -
Tue 22nd: 361 * 21%
fat: 18.74g
|
protein: 7.23g
|
carbs: 38.39g
- -
Mon 21st: 786 * 46%
fat: 63.16g
|
protein: 36.57g
|
carbs: 18.60g
- -
Sun 20th: 1260 * 74%
fat: 94.83g
|
protein: 82.34g
|
carbs: 26.40g
- -
Sat 19th: 512 * 30%
fat: 42.88g
|
protein: 12.82g
|
carbs: 21.35g
- -
Fri 18th: 901 * 53%
fat: 35.94g
|
protein: 60.88g
|
carbs: 24.87g
- -
Thu 17th: 1503 * 88%
fat: 93.47g
|
protein: 46.25g
|
carbs: 46.98g
- -
Wed 16th: 1332 * 78%
fat: 98.39g
|
protein: 93.50g
|
carbs: 17.99g
- -
Tue 15th: 1695 * 100%
fat: 122.97g
|
protein: 119.48g
|
carbs: 23.44g
- -
Mon 14th: 1542 * 91%
fat: 79.95g
|
protein: 110.03g
|
carbs: 37.81g
- -
Sun 13th: 1421 * 84%
fat: 89.90g
|
protein: 130.49g
|
carbs: 13.35g
- -
Sat 12th: 1351 * 79%
fat: 106.26g
|
protein: 79.06g
|
carbs: 16.60g
- -
Fri 11th: 892 * 52%
fat: 64.55g
|
protein: 64.80g
|
carbs: 6.93g
- -
Thu 10th: 1059 * 56%
fat: 50.22g
|
protein: 90.17g
|
carbs: 55.42g
- -
Wed 9th: 1830 * 96%
fat: 140.44g
|
protein: 116.80g
|
carbs: 27.63g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.