| December 2011 |
| Mon 12th: |
1733 *
|
56%
|
fat: 90.03g |
| |
protein: 95.85g |
| |
carbs: 151.34g |
|
2749*
|
 1016
|
| Sun 11th: |
2528 *
|
82%
|
fat: 91.66g |
| |
protein: 142.81g |
| |
carbs: 306.64g |
|
2749*
|
221
|
| Sat 10th: |
2780 *
|
90%
|
fat: 94.87g |
| |
protein: 177.63g |
| |
carbs: 328.25g |
|
3115*
|
335
|
| Fri 9th: |
2093 *
|
68%
|
fat: 82.97g |
| |
protein: 156.63g |
| |
carbs: 195.29g |
|
2749*
|
656
|
| Thu 8th: |
2103 *
|
68%
|
fat: 52.02g |
| |
protein: 128.48g |
| |
carbs: 293.84g |
|
3115*
|
1012
|
| Wed 7th: |
1453 *
|
47%
|
fat: 33.18g |
| |
protein: 94.17g |
| |
carbs: 206.98g |
|
2749*
|
1296
|
| Tue 6th: |
2897 *
|
138%
|
fat: 152.01g |
| |
protein: 147.96g |
| |
carbs: 258.37g |
|
2749*
|
 148
|
| Mon 5th: |
1733 *
|
83%
|
fat: 41.83g |
| |
protein: 108.55g |
| |
carbs: 240.20g |
|
2794*
|
1061
|
| Sun 4th: |
1644 *
|
78%
|
fat: 39.59g |
| |
protein: 93.40g |
| |
carbs: 242.31g |
|
2794*
|
1150
|
| Sat 3rd: |
1686 *
|
80%
|
fat: 49.79g |
| |
protein: 121.44g |
| |
carbs: 174.46g |
|
3740*
|
2054
|
| Fri 2nd: |
2226 *
|
106%
|
fat: 135.85g |
| |
protein: 99.37g |
| |
carbs: 160.22g |
|
2853*
|
627
|
| Thu 1st: |
1747 *
|
83%
|
fat: 33.95g |
| |
protein: 112.22g |
| |
carbs: 255.93g |
|
3740*
|
1993
|
| November 2011 |
| Wed 30th: |
1589 *
|
76%
|
fat: 36.88g |
| |
protein: 103.46g |
| |
carbs: 220.23g |
|
2853*
|
1264
|
| Tue 29th: |
2098 *
|
100%
|
fat: 44.75g |
| |
protein: 132.30g |
| |
carbs: 301.83g |
|
3740*
|
1642
|
| Mon 28th: |
774 *
|
37%
|
fat: 12.50g |
| |
protein: 37.07g |
| |
carbs: 131.73g |
|
2853*
|
2079
|
| Sun 27th: |
1513 *
|
72%
|
fat: 32.15g |
| |
protein: 92.28g |
| |
carbs: 217.75g |
|
2853*
|
1340
|
| Sat 26th: |
2015 *
|
96%
|
fat: 50.04g |
| |
protein: 135.63g |
| |
carbs: 263.99g |
|
2426
|
411
|
| Fri 25th: |
1913 *
|
91%
|
fat: 44.97g |
| |
protein: 91.77g |
| |
carbs: 293.95g |
|
2853*
|
940
|
