| October 2017 |
| Tue 3rd: |
679 *
|
28%
|
fat: 19.17g |
| |
protein: 64.80g |
| |
carbs: 63.29g |
|
-
|
-
|
| February 2017 |
| Mon 6th: |
1144 *
|
48%
|
fat: 41.39g |
| |
protein: 122.52g |
| |
carbs: 70.57g |
|
-
|
-
|
| November 2015 |
| Wed 18th: |
915 *
|
38%
|
fat: 32.53g |
| |
protein: 77.32g |
| |
carbs: 81.83g |
|
2243*
|
 1328
|
| Thu 12th: |
1776 *
|
74%
|
fat: 58.40g |
| |
protein: 168.27g |
| |
carbs: 146.09g |
|
-
|
-
|
| Wed 11th: |
1686 *
|
70%
|
fat: 77.27g |
| |
protein: 151.48g |
| |
carbs: 101.37g |
|
-
|
-
|
| Tue 10th: |
762 *
|
32%
|
fat: 24.07g |
| |
protein: 52.98g |
| |
carbs: 84.37g |
|
-
|
-
|
| Mon 9th: |
1930 *
|
80%
|
fat: 95.32g |
| |
protein: 181.99g |
| |
carbs: 80.29g |
|
2320*
|
390
|
| Wed 4th: |
1729 *
|
72%
|
fat: 56.31g |
| |
protein: 120.33g |
| |
carbs: 191.77g |
|
2772*
|
1043
|
| Tue 3rd: |
1695 *
|
71%
|
fat: 81.85g |
| |
protein: 145.78g |
| |
carbs: 95.30g |
|
2170*
|
475
|
| Mon 2nd: |
-
|
-
|
|
2359*
|
-
|
| October 2015 |
| Tue 27th: |
2322 *
|
97%
|
fat: 69.81g |
| |
protein: 200.25g |
| |
carbs: 221.83g |
|
2230*
|
 92
|
| Thu 15th: |
1854 *
|
77%
|
fat: 36.85g |
| |
protein: 166.05g |
| |
carbs: 218.52g |
|
-
|
-
|
| Wed 14th: |
1516 *
|
69%
|
fat: 31.71g |
| |
protein: 98.43g |
| |
carbs: 214.37g |
|
-
|
-
|
| Thu 8th: |
2797 *
|
127%
|
fat: 109.22g |
| |
protein: 120.35g |
| |
carbs: 334.25g |
|
-
|
-
|
| Wed 7th: |
1964 *
|
89%
|
fat: 95.51g |
| |
protein: 158.63g |
| |
carbs: 108.67g |
|
2554*
|
590
|
| Mon 5th: |
1255 *
|
57%
|
fat: 60.02g |
| |
protein: 115.73g |
| |
carbs: 61.08g |
|
2554*
|
1299
|
| Fri 2nd: |
442 *
|
20%
|
fat: 13.10g |
| |
protein: 41.30g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 1st: |
768 *
|
35%
|
fat: 26.33g |
| |
protein: 76.37g |
| |
carbs: 56.56g |
|
2554*
|
1786
|
| September 2015 |
| Wed 30th: |
1956 *
|
89%
|
fat: 76.40g |
| |
protein: 160.69g |
| |
carbs: 133.15g |
|
-
|
-
|
| Tue 29th: |
2264 *
|
91%
|
fat: 133.78g |
| |
protein: 136.12g |
| |
carbs: 122.00g |
|
2554*
|
290
|
| Tue 22nd: |
1705 *
|
61%
|
fat: 75.45g |
| |
protein: 172.88g |
| |
carbs: 77.79g |
|
2536*
|
831
|
