| January 2013 |
| Wed 2nd: |
1311 *
|
73%
|
fat: 38.28g |
| |
protein: 49.29g |
| |
carbs: 198.72g |
|
-
|
-
|
| December 2012 |
| Fri 14th: |
1769 *
|
98%
|
fat: 59.59g |
| |
protein: 57.90g |
| |
carbs: 266.21g |
|
2771*
|
 1002
|
| September 2012 |
| Thu 13th: |
1733 *
|
96%
|
fat: 69.70g |
| |
protein: 104.88g |
| |
carbs: 170.83g |
|
-
|
-
|
| Wed 12th: |
1471 *
|
82%
|
fat: 77.85g |
| |
protein: 104.21g |
| |
carbs: 91.85g |
|
2982*
|
1511
|
| Tue 11th: |
1665 *
|
92%
|
fat: 64.54g |
| |
protein: 110.49g |
| |
carbs: 159.37g |
|
2870*
|
1205
|
| Sun 9th: |
1531 *
|
85%
|
fat: 77.26g |
| |
protein: 118.65g |
| |
carbs: 89.63g |
|
2976*
|
1445
|
| Fri 7th: |
248 *
|
14%
|
fat: 7.75g |
| |
protein: 16.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 6th: |
258 *
|
14%
|
fat: 9.75g |
| |
protein: 24.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 5th: |
1798 *
|
100%
|
fat: 90.18g |
| |
protein: 92.91g |
| |
carbs: 163.15g |
|
-
|
-
|
| June 2010 |
| Fri 4th: |
1277 *
|
71%
|
fat: 68.26g |
| |
protein: 88.51g |
| |
carbs: 81.37g |
|
-
|
-
|
| Thu 3rd: |
1770 *
|
98%
|
fat: 84.31g |
| |
protein: 73.30g |
| |
carbs: 184.96g |
|
2652*
|
882
|
| Wed 2nd: |
1460 *
|
81%
|
fat: 72.63g |
| |
protein: 85.37g |
| |
carbs: 116.75g |
|
3223*
|
1763
|
| Tue 1st: |
2192 *
|
122%
|
fat: 116.37g |
| |
protein: 101.37g |
| |
carbs: 194.10g |
|
3223*
|
1031
|
| May 2010 |
| Fri 28th: |
1899 *
|
106%
|
fat: 110.99g |
| |
protein: 103.93g |
| |
carbs: 135.48g |
|
-
|
-
|
| Thu 27th: |
1629 *
|
90%
|
fat: 78.30g |
| |
protein: 101.03g |
| |
carbs: 92.56g |
|
-
|
-
|
| Wed 26th: |
2315 *
|
129%
|
fat: 108.31g |
| |
protein: 131.21g |
| |
carbs: 212.69g |
|
-
|
-
|
| Tue 25th: |
1360 *
|
76%
|
fat: 89.93g |
| |
protein: 91.04g |
| |
carbs: 50.35g |
|
-
|
-
|
| Mon 24th: |
1400 *
|
78%
|
fat: 90.08g |
| |
protein: 90.44g |
| |
carbs: 63.11g |
|
2957*
|
1557
|
| Fri 21st: |
1717 *
|
95%
|
fat: 82.75g |
| |
protein: 92.75g |
| |
carbs: 155.20g |
|
-
|
-
|
| Thu 20th: |
1328 *
|
74%
|
fat: 82.96g |
| |
protein: 101.72g |
| |
carbs: 48.38g |
|
-
|
-
|
