| April 2016 |
| Mon 11th: |
1443 *
|
80%
|
fat: 82.90g |
| |
protein: 52.96g |
| |
carbs: 120.22g |
|
-
|
-
|
| Thu 7th: |
1518
|
84%
|
fat: 72.00g |
| |
protein: 33.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 6th: |
1468 *
|
82%
|
fat: 61.86g |
| |
protein: 66.68g |
| |
carbs: 165.00g |
|
-
|
-
|
| Mon 4th: |
412 *
|
23%
|
fat: 28.54g |
| |
protein: 25.43g |
| |
carbs: 12.26g |
|
-
|
-
|
| Sat 2nd: |
1699 *
|
94%
|
fat: 33.00g |
| |
protein: 35.40g |
| |
carbs: 64.80g |
|
-
|
-
|
| Fri 1st: |
1769 *
|
98%
|
fat: 75.69g |
| |
protein: 65.25g |
| |
carbs: 99.44g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1573 *
|
87%
|
fat: 64.00g |
| |
protein: 75.48g |
| |
carbs: 81.56g |
|
-
|
-
|
| Mon 28th: |
1440 *
|
80%
|
fat: 103.50g |
| |
protein: 109.20g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 17th: |
827 *
|
46%
|
fat: 46.04g |
| |
protein: 52.52g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 16th: |
1625 *
|
90%
|
fat: 82.75g |
| |
protein: 145.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| Tue 15th: |
610 *
|
34%
|
fat: 49.00g |
| |
protein: 32.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
619
|
34%
|
fat: 22.96g |
| |
protein: 16.45g |
| |
carbs: 86.82g |
|
-
|
-
|
| Thu 25th: |
1464 *
|
81%
|
fat: 69.67g |
| |
protein: 77.56g |
| |
carbs: 132.56g |
|
-
|
-
|
| Mon 22nd: |
1212 *
|
67%
|
fat: 57.32g |
| |
protein: 48.54g |
| |
carbs: 127.61g |
|
-
|
-
|
| Tue 9th: |
709 *
|
39%
|
fat: 36.60g |
| |
protein: 37.54g |
| |
carbs: 61.75g |
|
-
|
-
|
| November 2015 |
| Thu 19th: |
1661 *
|
92%
|
fat: 82.19g |
| |
protein: 128.52g |
| |
carbs: 106.42g |
|
-
|
-
|
| Wed 18th: |
1776
|
99%
|
fat: 110.27g |
| |
protein: 78.66g |
| |
carbs: 120.89g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
692 *
|
38%
|
fat: 36.32g |
| |
protein: 32.68g |
| |
carbs: 58.17g |
|
-
|
-
|
| Fri 25th: |
1514 *
|
84%
|
fat: 49.61g |
| |
protein: 106.20g |
| |
carbs: 112.77g |
|
2754*
|
 1240
|
| Wed 23rd: |
1792 *
|
100%
|
fat: 67.49g |
| |
protein: 34.83g |
| |
carbs: 112.20g |
|
2734*
|
942
|
