sinduliina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Fri 21st: 323 * 22%
fat: 16.83g
|
protein: 40.12g
|
carbs: 0.00g
- -
Fri 14th: 985 * 66%
fat: 26.70g
|
protein: 112.16g
|
carbs: 77.19g
- -
Thu 13th: 612 * 41%
fat: 16.01g
|
protein: 39.40g
|
carbs: 83.14g
- -
March 2023
Sun 26th: 17 * 1%
fat: 0.13g
|
protein: 0.40g
|
carbs: 4.21g
- -
November 2021
Wed 10th: 1457 * 98%
fat: 61.40g
|
protein: 162.86g
|
carbs: 73.37g
- -
August 2020
Mon 24th: 1498 * 101%
fat: 118.41g
|
protein: 89.21g
|
carbs: 25.85g
- -
Sun 23rd: 1355 * 91%
fat: 99.40g
|
protein: 96.95g
|
carbs: 19.33g
- -
Sat 22nd: 1402 * 94%
fat: 111.82g
|
protein: 96.72g
|
carbs: 13.50g
- -
Fri 21st: 1429 * 96%
fat: 113.19g
|
protein: 94.06g
|
carbs: 21.85g
- -
Tue 18th: 1163 * 78%
fat: 96.72g
|
protein: 56.36g
|
carbs: 33.84g
- -
June 2020
Sat 27th: 160 * 11%
fat: 14.66g
|
protein: 9.80g
|
carbs: 0.00g
- -
Fri 26th: 1484 * 100%
fat: 125.93g
|
protein: 69.62g
|
carbs: 18.85g
- -
Tue 23rd: 727 * 44%
fat: 60.86g
|
protein: 34.39g
|
carbs: 10.16g
- -
Mon 22nd: 1212 * 73%
fat: 102.41g
|
protein: 36.72g
|
carbs: 12.16g
- -
Sun 21st: 185 * 11%
fat: 14.00g
|
protein: 1.67g
|
carbs: 2.00g
- -
Sat 20th: 81 * 5%
fat: 4.20g
|
protein: 10.89g
|
carbs: 0.00g
- -
Fri 19th: 1283 * 77%
fat: 98.93g
|
protein: 81.25g
|
carbs: 7.42g
- -
Thu 18th: 1126 * 68%
fat: 82.24g
|
protein: 77.82g
|
carbs: 13.84g
- -
Wed 17th: 1551 * 93%
fat: 132.32g
|
protein: 70.74g
|
carbs: 10.31g
- -
Tue 16th: 1307 * 79%
fat: 111.38g
|
protein: 69.16g
|
carbs: 23.54g
- -

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