| February 2010 |
| Wed 10th: |
894 *
|
56%
|
fat: 17.50g |
| |
protein: 74.00g |
| |
carbs: 109.50g |
|
-
|
-
|
| Tue 9th: |
884 *
|
55%
|
fat: 18.50g |
| |
protein: 73.00g |
| |
carbs: 106.50g |
|
-
|
-
|
| Fri 5th: |
434 *
|
27%
|
fat: 7.50g |
| |
protein: 16.00g |
| |
carbs: 76.50g |
|
-
|
-
|
| Thu 4th: |
884 *
|
55%
|
fat: 18.50g |
| |
protein: 73.00g |
| |
carbs: 106.50g |
|
-
|
-
|
| Wed 3rd: |
1776 *
|
111%
|
fat: 65.88g |
| |
protein: 88.73g |
| |
carbs: 195.58g |
|
2148*
|
 372
|
| Tue 2nd: |
1774 *
|
111%
|
fat: 47.80g |
| |
protein: 121.00g |
| |
carbs: 223.50g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
1944*
|
-
|
| January 2010 |
| Fri 29th: |
814 *
|
51%
|
fat: 14.50g |
| |
protein: 65.00g |
| |
carbs: 105.50g |
|
-
|
-
|
| Thu 28th: |
834 *
|
52%
|
fat: 15.50g |
| |
protein: 74.00g |
| |
carbs: 102.50g |
|
-
|
-
|
| Fri 22nd: |
754 *
|
47%
|
fat: 15.00g |
| |
protein: 50.00g |
| |
carbs: 104.50g |
|
-
|
-
|
| Thu 21st: |
1334 *
|
83%
|
fat: 49.00g |
| |
protein: 76.00g |
| |
carbs: 153.50g |
|
-
|
-
|
| Wed 20th: |
1194 *
|
-
|
fat: 34.00g |
| |
protein: 88.00g |
| |
carbs: 106.00g |
|
-
|
-
|
