| September 2015 |
| Thu 24th: |
1619 *
|
74%
|
fat: 85.48g |
| |
protein: 40.30g |
| |
carbs: 123.03g |
|
-
|
-
|
| Wed 23rd: |
1114
|
51%
|
fat: 57.24g |
| |
protein: 77.61g |
| |
carbs: 55.32g |
|
4474*
|
 3360
|
| Tue 22nd: |
1264 *
|
57%
|
fat: 45.94g |
| |
protein: 116.91g |
| |
carbs: 83.57g |
|
4041*
|
2777
|
| Mon 21st: |
1374 *
|
62%
|
fat: 55.07g |
| |
protein: 106.67g |
| |
carbs: 109.72g |
|
4148*
|
2774
|
| Sun 20th: |
2242 *
|
102%
|
fat: 106.73g |
| |
protein: 86.36g |
| |
carbs: 200.70g |
|
4773*
|
2531
|
| Sat 19th: |
1321 *
|
60%
|
fat: 60.00g |
| |
protein: 61.38g |
| |
carbs: 113.13g |
|
4398*
|
3077
|
| Fri 18th: |
640 *
|
29%
|
fat: 23.96g |
| |
protein: 47.21g |
| |
carbs: 26.28g |
|
4273*
|
3633
|
| Thu 17th: |
1094 *
|
50%
|
fat: 27.68g |
| |
protein: 71.45g |
| |
carbs: 116.43g |
|
4861*
|
3767
|
| Wed 16th: |
1722 *
|
-
|
fat: 76.28g |
| |
protein: 137.98g |
| |
carbs: 124.90g |
|
2922*
|
1200
|
