| April 2016 |
| Tue 12th: |
1363 *
|
72%
|
fat: 70.65g |
| |
protein: 101.49g |
| |
carbs: 80.90g |
|
-
|
-
|
| Mon 11th: |
1253 *
|
66%
|
fat: 38.48g |
| |
protein: 92.74g |
| |
carbs: 133.17g |
|
-
|
-
|
| January 2016 |
| Tue 19th: |
1383 *
|
73%
|
fat: 31.73g |
| |
protein: 111.09g |
| |
carbs: 163.02g |
|
2621*
|
 1238
|
| Mon 18th: |
1265 *
|
67%
|
fat: 42.33g |
| |
protein: 65.14g |
| |
carbs: 177.96g |
|
-
|
-
|
| Sun 17th: |
1394 *
|
73%
|
fat: 38.64g |
| |
protein: 78.37g |
| |
carbs: 181.29g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
1185 *
|
62%
|
fat: 42.93g |
| |
protein: 59.68g |
| |
carbs: 154.28g |
|
-
|
-
|
| Mon 26th: |
1042 *
|
55%
|
fat: 23.22g |
| |
protein: 67.69g |
| |
carbs: 130.88g |
|
-
|
-
|
| Sat 24th: |
3031 *
|
160%
|
fat: 123.30g |
| |
protein: 115.38g |
| |
carbs: 300.27g |
|
-
|
-
|
| Mon 12th: |
282 *
|
15%
|
fat: 8.63g |
| |
protein: 18.66g |
| |
carbs: 33.26g |
|
-
|
-
|
| Sun 11th: |
904 *
|
48%
|
fat: 43.33g |
| |
protein: 75.84g |
| |
carbs: 51.56g |
|
-
|
-
|
| Sat 10th: |
1229 *
|
65%
|
fat: 45.65g |
| |
protein: 100.98g |
| |
carbs: 100.59g |
|
2211*
|
982
|
| Fri 9th: |
1062 *
|
56%
|
fat: 27.45g |
| |
protein: 90.86g |
| |
carbs: 120.25g |
|
-
|
-
|
| Thu 8th: |
1540 *
|
81%
|
fat: 86.48g |
| |
protein: 103.77g |
| |
carbs: 84.71g |
|
-
|
-
|
| Wed 7th: |
1659 *
|
87%
|
fat: 52.07g |
| |
protein: 114.62g |
| |
carbs: 192.51g |
|
2507*
|
848
|
| Tue 6th: |
1303 *
|
69%
|
fat: 59.16g |
| |
protein: 101.72g |
| |
carbs: 92.54g |
|
2599*
|
1296
|
| Mon 5th: |
1196 *
|
63%
|
fat: 52.47g |
| |
protein: 96.57g |
| |
carbs: 90.37g |
|
-
|
-
|
| Sun 4th: |
884 *
|
47%
|
fat: 27.05g |
| |
protein: 76.85g |
| |
carbs: 84.52g |
|
-
|
-
|
| Sat 3rd: |
1008 *
|
53%
|
fat: 47.90g |
| |
protein: 104.94g |
| |
carbs: 38.82g |
|
-
|
-
|
| Fri 2nd: |
937 *
|
49%
|
fat: 37.50g |
| |
protein: 85.91g |
| |
carbs: 65.93g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1145 *
|
60%
|
fat: 41.86g |
| |
protein: 94.16g |
| |
carbs: 102.97g |
|
-
|
-
|
