| April 2010 |
| Fri 9th: |
1046
|
45%
|
fat: 49.16g |
| |
protein: 21.88g |
| |
carbs: 155.64g |
|
-
|
-
|
| Thu 8th: |
1522
|
66%
|
fat: 53.30g |
| |
protein: 75.81g |
| |
carbs: 198.66g |
|
2987*
|
 1465
|
| Wed 7th: |
1593
|
69%
|
fat: 52.93g |
| |
protein: 83.74g |
| |
carbs: 204.88g |
|
2557
|
964
|
| Tue 6th: |
1800
|
78%
|
fat: 70.02g |
| |
protein: 84.70g |
| |
carbs: 207.92g |
|
2943
|
1143
|
| Mon 5th: |
1439 *
|
63%
|
fat: 39.56g |
| |
protein: 120.45g |
| |
carbs: 153.31g |
|
2582
|
1143
|
| March 2010 |
| Tue 30th: |
362 *
|
16%
|
fat: 4.66g |
| |
protein: 29.00g |
| |
carbs: 55.62g |
|
-
|
-
|
| February 2010 |
| Wed 10th: |
580 *
|
25%
|
fat: 16.16g |
| |
protein: 22.31g |
| |
carbs: 90.21g |
|
2582
|
2002
|
| Tue 9th: |
1679
|
73%
|
fat: 53.32g |
| |
protein: 120.24g |
| |
carbs: 184.40g |
|
2610*
|
931
|
| Mon 8th: |
895
|
39%
|
fat: 27.14g |
| |
protein: 61.51g |
| |
carbs: 105.32g |
|
2703
|
1808
|
| Sun 7th: |
1343
|
58%
|
fat: 63.19g |
| |
protein: 33.64g |
| |
carbs: 161.48g |
|
-
|
-
|
| Sat 6th: |
822 *
|
36%
|
fat: 26.43g |
| |
protein: 42.48g |
| |
carbs: 116.87g |
|
2676*
|
1854
|
| Thu 4th: |
1248 *
|
54%
|
fat: 31.43g |
| |
protein: 46.25g |
| |
carbs: 221.41g |
|
2980
|
1732
|
| Wed 3rd: |
1444
|
63%
|
fat: 27.25g |
| |
protein: 103.00g |
| |
carbs: 201.78g |
|
3110
|
1666
|
| Tue 2nd: |
1072
|
47%
|
fat: 35.57g |
| |
protein: 52.56g |
| |
carbs: 159.93g |
|
2622
|
1550
|
| Mon 1st: |
1627
|
71%
|
fat: 57.69g |
| |
protein: 134.99g |
| |
carbs: 151.22g |
|
2622
|
995
|
| January 2010 |
| Sun 31st: |
1363 *
|
57%
|
fat: 50.93g |
| |
protein: 58.45g |
| |
carbs: 174.61g |
|
3058*
|
1695
|
| Sat 30th: |
1379
|
57%
|
fat: 47.79g |
| |
protein: 66.59g |
| |
carbs: 179.61g |
|
2912
|
1533
|
| Fri 29th: |
1129 *
|
47%
|
fat: 39.50g |
| |
protein: 61.13g |
| |
carbs: 143.24g |
|
2622
|
1493
|
| Thu 28th: |
1653
|
69%
|
fat: 53.61g |
| |
protein: 143.10g |
| |
carbs: 151.67g |
|
3110
|
1457
|
| Wed 27th: |
1290
|
54%
|
fat: 48.33g |
| |
protein: 111.08g |
| |
carbs: 104.63g |
|
2622
|
1332
|
