| November 2015 |
| Mon 30th: |
1098 *
|
42%
|
fat: 46.39g |
| |
protein: 65.52g |
| |
carbs: 113.61g |
|
-
|
-
|
| Mon 23rd: |
425 *
|
16%
|
fat: 4.01g |
| |
protein: 31.01g |
| |
carbs: 71.18g |
|
-
|
-
|
| October 2015 |
| Thu 22nd: |
1410 *
|
54%
|
fat: 38.70g |
| |
protein: 74.51g |
| |
carbs: 209.33g |
|
1572*
|
 162
|
| Wed 21st: |
1982 *
|
76%
|
fat: 65.87g |
| |
protein: 96.67g |
| |
carbs: 260.85g |
|
1677*
|
 305
|
| Tue 20th: |
1626 *
|
63%
|
fat: 57.24g |
| |
protein: 85.35g |
| |
carbs: 201.61g |
|
1533*
|
93
|
| Sun 18th: |
-
|
-
|
|
1643*
|
-
|
| Sat 17th: |
-
|
-
|
|
1900*
|
-
|
| Fri 16th: |
1541 *
|
59%
|
fat: 60.91g |
| |
protein: 81.26g |
| |
carbs: 176.54g |
|
1533*
|
8
|
| Thu 15th: |
1711 *
|
66%
|
fat: 53.00g |
| |
protein: 94.51g |
| |
carbs: 220.24g |
|
1572*
|
139
|
| Wed 14th: |
1722 *
|
66%
|
fat: 58.78g |
| |
protein: 61.00g |
| |
carbs: 244.18g |
|
1533*
|
189
|
| Tue 13th: |
1627 *
|
63%
|
fat: 57.78g |
| |
protein: 90.36g |
| |
carbs: 195.37g |
|
1533*
|
94
|
| Mon 12th: |
1592 *
|
61%
|
fat: 40.92g |
| |
protein: 63.20g |
| |
carbs: 254.30g |
|
-
|
-
|
| Sun 11th: |
1420 *
|
55%
|
fat: 35.74g |
| |
protein: 115.30g |
| |
carbs: 162.05g |
|
2045*
|
625
|
| Sat 10th: |
1698 *
|
65%
|
fat: 46.06g |
| |
protein: 103.71g |
| |
carbs: 220.36g |
|
1769*
|
71
|
| Fri 9th: |
2191 *
|
84%
|
fat: 79.21g |
| |
protein: 104.42g |
| |
carbs: 275.32g |
|
1533*
|
658
|
| Thu 8th: |
1554 *
|
60%
|
fat: 56.96g |
| |
protein: 99.57g |
| |
carbs: 170.91g |
|
1586*
|
32
|
| Wed 7th: |
1471 *
|
57%
|
fat: 47.57g |
| |
protein: 74.12g |
| |
carbs: 197.22g |
|
1572*
|
101
|
| Tue 6th: |
2361 *
|
91%
|
fat: 60.90g |
| |
protein: 114.37g |
| |
carbs: 357.04g |
|
1606*
|
755
|
| Mon 5th: |
1495 *
|
58%
|
fat: 50.60g |
| |
protein: 94.21g |
| |
carbs: 179.32g |
|
1323*
|
172
|
| Sun 4th: |
1744 *
|
67%
|
fat: 43.81g |
| |
protein: 93.41g |
| |
carbs: 254.96g |
|
1533*
|
211
|
| Sat 3rd: |
1403 *
|
54%
|
fat: 40.36g |
| |
protein: 53.02g |
| |
carbs: 206.91g |
|
-
|
-
|
| Fri 2nd: |
1137 *
|
44%
|
fat: 15.16g |
| |
protein: 63.75g |
| |
carbs: 193.25g |
|
-
|
-
|
