| November 2012 |
| Sun 18th: |
1945 *
|
88%
|
fat: 80.83g |
| |
protein: 50.29g |
| |
carbs: 268.47g |
|
3580*
|
 1635
|
| Fri 16th: |
594 *
|
27%
|
fat: 29.06g |
| |
protein: 36.28g |
| |
carbs: 43.46g |
|
-
|
-
|
| Thu 15th: |
2071 *
|
94%
|
fat: 102.24g |
| |
protein: 62.98g |
| |
carbs: 230.06g |
|
2466*
|
395
|
| Wed 14th: |
1721 *
|
78%
|
fat: 70.58g |
| |
protein: 80.16g |
| |
carbs: 186.73g |
|
2463*
|
742
|
| Tue 13th: |
1007 *
|
46%
|
fat: 35.41g |
| |
protein: 38.32g |
| |
carbs: 126.70g |
|
2239*
|
1232
|
| Mon 12th: |
1960 *
|
89%
|
fat: 80.24g |
| |
protein: 82.76g |
| |
carbs: 226.39g |
|
2554*
|
594
|
| Sun 11th: |
370 *
|
17%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| July 2012 |
| Sat 14th: |
-
|
-
|
|
3979*
|
-
|
| Thu 12th: |
1975 *
|
90%
|
fat: 66.12g |
| |
protein: 99.25g |
| |
carbs: 248.76g |
|
1959*
|
 16
|
| Wed 11th: |
2122 *
|
96%
|
fat: 67.88g |
| |
protein: 94.42g |
| |
carbs: 284.68g |
|
2297*
|
175
|
| Tue 10th: |
1423 *
|
65%
|
fat: 59.17g |
| |
protein: 69.62g |
| |
carbs: 157.48g |
|
2259*
|
836
|
| Mon 9th: |
1552 *
|
71%
|
fat: 43.11g |
| |
protein: 60.85g |
| |
carbs: 225.85g |
|
2426*
|
874
|
| Sun 8th: |
2040 *
|
93%
|
fat: 74.93g |
| |
protein: 58.76g |
| |
carbs: 245.66g |
|
2154*
|
114
|
| Sat 7th: |
2653 *
|
121%
|
fat: 95.27g |
| |
protein: 101.09g |
| |
carbs: 353.25g |
|
3998*
|
1345
|
| Fri 6th: |
1198 *
|
54%
|
fat: 57.77g |
| |
protein: 39.40g |
| |
carbs: 131.86g |
|
1945*
|
747
|
| Thu 5th: |
1978 *
|
90%
|
fat: 75.40g |
| |
protein: 38.21g |
| |
carbs: 289.13g |
|
2937*
|
959
|
| Wed 4th: |
2144 *
|
97%
|
fat: 98.10g |
| |
protein: 79.11g |
| |
carbs: 234.84g |
|
2255*
|
111
|
| Tue 3rd: |
1485 *
|
68%
|
fat: 61.75g |
| |
protein: 68.32g |
| |
carbs: 163.85g |
|
2422*
|
937
|
| Mon 2nd: |
1607 *
|
73%
|
fat: 67.10g |
| |
protein: 59.52g |
| |
carbs: 194.76g |
|
2089*
|
482
|
| Sun 1st: |
1504 *
|
68%
|
fat: 55.49g |
| |
protein: 52.54g |
| |
carbs: 200.11g |
|
2140*
|
636
|
| June 2012 |
| Sat 30th: |
2072 *
|
94%
|
fat: 106.60g |
| |
protein: 79.41g |
| |
carbs: 201.91g |
|
2511*
|
439
|
