| September 2015 |
| Tue 22nd: |
292 *
|
15%
|
fat: 2.37g |
| |
protein: 11.22g |
| |
carbs: 56.18g |
|
-
|
-
|
| Mon 21st: |
1097 *
|
55%
|
fat: 24.87g |
| |
protein: 57.49g |
| |
carbs: 163.70g |
|
-
|
-
|
| Sun 20th: |
1711 *
|
86%
|
fat: 50.71g |
| |
protein: 78.96g |
| |
carbs: 242.51g |
|
-
|
-
|
| Sat 19th: |
1051 *
|
53%
|
fat: 42.49g |
| |
protein: 28.02g |
| |
carbs: 140.09g |
|
-
|
-
|
| Fri 18th: |
1407 *
|
70%
|
fat: 40.45g |
| |
protein: 42.49g |
| |
carbs: 222.33g |
|
-
|
-
|
| Thu 17th: |
747 *
|
37%
|
fat: 21.11g |
| |
protein: 28.67g |
| |
carbs: 111.52g |
|
-
|
-
|
| Wed 16th: |
507
|
25%
|
fat: 4.85g |
| |
protein: 11.68g |
| |
carbs: 108.45g |
|
1392*
|
 885
|
