steviebeck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 22nd: 892 * 41%
fat: 38.48g
|
protein: 37.09g
|
carbs: 100.14g
- -
Mon 21st: 1306 * 59%
fat: 53.51g
|
protein: 37.95g
|
carbs: 165.84g
- -
Sun 20th: 919 * 42%
fat: 26.32g
|
protein: 37.46g
|
carbs: 132.65g
- -
Sat 19th: 1266 * 58%
fat: 62.96g
|
protein: 96.36g
|
carbs: 74.18g
- -
Fri 18th: 850 * 39%
fat: 31.46g
|
protein: 49.25g
|
carbs: 96.00g
- -
Thu 17th: 667 * 30%
fat: 30.00g
|
protein: 37.00g
|
carbs: 63.00g
- -
Wed 16th: 549 * 25%
fat: 11.94g
|
protein: 28.20g
|
carbs: 80.83g
1957*  1408

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