| January 2018 |
| Tue 9th: |
12 *
|
1%
|
fat: 0.05g |
| |
protein: 0.99g |
| |
carbs: 2.65g |
|
-
|
-
|
| December 2017 |
| Fri 29th: |
106 *
|
5%
|
fat: 1.11g |
| |
protein: 12.20g |
| |
carbs: 15.61g |
|
-
|
-
|
| Mon 18th: |
475
|
24%
|
fat: 6.71g |
| |
protein: 68.65g |
| |
carbs: 37.14g |
|
-
|
-
|
| Thu 14th: |
560 *
|
28%
|
fat: 1.50g |
| |
protein: 99.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| November 2017 |
| Fri 24th: |
1050 *
|
52%
|
fat: 49.79g |
| |
protein: 100.17g |
| |
carbs: 62.90g |
|
-
|
-
|
| Tue 21st: |
970 *
|
48%
|
fat: 30.23g |
| |
protein: 105.67g |
| |
carbs: 73.58g |
|
-
|
-
|
| Mon 20th: |
1095 *
|
55%
|
fat: 29.71g |
| |
protein: 115.89g |
| |
carbs: 91.33g |
|
-
|
-
|
| Sat 18th: |
1040
|
52%
|
fat: 38.13g |
| |
protein: 100.48g |
| |
carbs: 81.90g |
|
-
|
-
|
| Fri 3rd: |
85 *
|
4%
|
fat: 0.09g |
| |
protein: 0.31g |
| |
carbs: 21.48g |
|
-
|
-
|
| August 2017 |
| Wed 2nd: |
1692 *
|
85%
|
fat: 129.17g |
| |
protein: 60.34g |
| |
carbs: 72.20g |
|
-
|
-
|
| Tue 1st: |
1069 *
|
53%
|
fat: 53.52g |
| |
protein: 102.25g |
| |
carbs: 43.50g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
1460 *
|
73%
|
fat: 94.71g |
| |
protein: 98.27g |
| |
carbs: 57.47g |
|
-
|
-
|
| May 2016 |
| Sat 21st: |
90 *
|
4%
|
fat: 3.19g |
| |
protein: 11.38g |
| |
carbs: 4.70g |
|
-
|
-
|
| Wed 18th: |
84 *
|
4%
|
fat: 0.76g |
| |
protein: 2.95g |
| |
carbs: 16.20g |
|
-
|
-
|
| March 2016 |
| Fri 25th: |
1071 *
|
54%
|
fat: 61.04g |
| |
protein: 72.14g |
| |
carbs: 72.86g |
|
-
|
-
|
| Thu 24th: |
1028 *
|
51%
|
fat: 53.40g |
| |
protein: 76.09g |
| |
carbs: 78.48g |
|
-
|
-
|
| Fri 4th: |
780 *
|
39%
|
fat: 45.06g |
| |
protein: 58.25g |
| |
carbs: 45.94g |
|
-
|
-
|
| Thu 3rd: |
1106 *
|
55%
|
fat: 72.26g |
| |
protein: 83.77g |
| |
carbs: 39.10g |
|
-
|
-
|
| Tue 1st: |
918 *
|
46%
|
fat: 41.22g |
| |
protein: 86.98g |
| |
carbs: 57.54g |
|
-
|
-
|
