| December 2015 |
| Tue 15th: |
1496 *
|
125%
|
fat: 64.55g |
| |
protein: 85.80g |
| |
carbs: 147.36g |
|
-
|
-
|
| Mon 14th: |
2684 *
|
224%
|
fat: 148.11g |
| |
protein: 65.29g |
| |
carbs: 266.54g |
|
1584*
|
 1100
|
| Sun 13th: |
1080 *
|
90%
|
fat: 36.10g |
| |
protein: 67.96g |
| |
carbs: 140.06g |
|
-
|
-
|
| Sat 12th: |
1946 *
|
162%
|
fat: 77.42g |
| |
protein: 84.56g |
| |
carbs: 208.57g |
|
-
|
-
|
| Fri 11th: |
2622 *
|
218%
|
fat: 83.63g |
| |
protein: 96.60g |
| |
carbs: 309.64g |
|
1508*
|
1114
|
| Thu 10th: |
2152 *
|
179%
|
fat: 99.06g |
| |
protein: 53.99g |
| |
carbs: 261.83g |
|
1561*
|
591
|
| Wed 9th: |
2446 *
|
204%
|
fat: 126.18g |
| |
protein: 128.92g |
| |
carbs: 207.11g |
|
1561*
|
885
|
| Tue 8th: |
2638 *
|
220%
|
fat: 114.26g |
| |
protein: 63.33g |
| |
carbs: 372.52g |
|
1508*
|
1130
|
| Mon 7th: |
2519 *
|
210%
|
fat: 100.26g |
| |
protein: 105.05g |
| |
carbs: 248.96g |
|
1508*
|
1011
|
| Sun 6th: |
1790 *
|
149%
|
fat: 77.51g |
| |
protein: 42.86g |
| |
carbs: 229.82g |
|
1508*
|
282
|
| Sat 5th: |
2108 *
|
176%
|
fat: 88.89g |
| |
protein: 46.67g |
| |
carbs: 254.06g |
|
-
|
-
|
| Fri 4th: |
1930 *
|
161%
|
fat: 79.98g |
| |
protein: 70.41g |
| |
carbs: 216.99g |
|
1632*
|
298
|
| Thu 3rd: |
2823 *
|
235%
|
fat: 110.10g |
| |
protein: 104.18g |
| |
carbs: 324.58g |
|
1508*
|
1315
|
| Wed 2nd: |
1981 *
|
165%
|
fat: 71.97g |
| |
protein: 105.62g |
| |
carbs: 220.78g |
|
1561*
|
420
|
| Tue 1st: |
2330 *
|
194%
|
fat: 86.92g |
| |
protein: 80.51g |
| |
carbs: 300.02g |
|
1561*
|
769
|
| November 2015 |
| Mon 30th: |
853 *
|
71%
|
fat: 46.09g |
| |
protein: 38.58g |
| |
carbs: 68.01g |
|
1508*
|
 655
|
| Sun 29th: |
60 *
|
5%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 4.00g |
|
1587*
|
1527
|
| Sat 28th: |
1533 *
|
128%
|
fat: 59.96g |
| |
protein: 49.48g |
| |
carbs: 180.79g |
|
1683*
|
150
|
| Fri 27th: |
1962 *
|
164%
|
fat: 74.04g |
| |
protein: 61.31g |
| |
carbs: 239.54g |
|
1614*
|
348
|
| Thu 26th: |
1917 *
|
160%
|
fat: 54.64g |
| |
protein: 75.10g |
| |
carbs: 280.29g |
|
1519*
|
398
|
