| September 2016 |
| Wed 14th: |
764 *
|
35%
|
fat: 25.64g |
| |
protein: 19.55g |
| |
carbs: 121.46g |
|
-
|
-
|
| Mon 5th: |
1190 *
|
57%
|
fat: 51.01g |
| |
protein: 43.72g |
| |
carbs: 139.37g |
|
-
|
-
|
| Sun 4th: |
2326 *
|
111%
|
fat: 122.49g |
| |
protein: 80.24g |
| |
carbs: 237.31g |
|
-
|
-
|
| Sat 3rd: |
1892 *
|
90%
|
fat: 80.04g |
| |
protein: 76.63g |
| |
carbs: 212.58g |
|
-
|
-
|
| August 2016 |
| Mon 8th: |
833 *
|
40%
|
fat: 32.11g |
| |
protein: 26.29g |
| |
carbs: 115.29g |
|
-
|
-
|
| Tue 2nd: |
1317 *
|
63%
|
fat: 58.78g |
| |
protein: 47.32g |
| |
carbs: 151.53g |
|
-
|
-
|
| Mon 1st: |
1536 *
|
73%
|
fat: 49.69g |
| |
protein: 79.65g |
| |
carbs: 192.32g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
263 *
|
13%
|
fat: 10.17g |
| |
protein: 8.84g |
| |
carbs: 31.91g |
|
-
|
-
|
| Thu 28th: |
1712 *
|
82%
|
fat: 69.01g |
| |
protein: 78.15g |
| |
carbs: 197.54g |
|
3395
|
 1683
|
| Wed 27th: |
2457 *
|
117%
|
fat: 98.25g |
| |
protein: 133.94g |
| |
carbs: 263.92g |
|
3395*
|
938
|
| Tue 26th: |
2261 *
|
108%
|
fat: 99.99g |
| |
protein: 123.70g |
| |
carbs: 217.75g |
|
-
|
-
|
| Mon 25th: |
2098 *
|
100%
|
fat: 89.44g |
| |
protein: 119.44g |
| |
carbs: 205.88g |
|
-
|
-
|
| Sun 24th: |
1942 *
|
92%
|
fat: 88.14g |
| |
protein: 91.11g |
| |
carbs: 196.46g |
|
-
|
-
|
| Fri 22nd: |
3607 *
|
172%
|
fat: 208.48g |
| |
protein: 152.72g |
| |
carbs: 291.64g |
|
-
|
-
|
| Thu 21st: |
2038 *
|
97%
|
fat: 100.42g |
| |
protein: 72.93g |
| |
carbs: 217.82g |
|
-
|
-
|
| Wed 20th: |
2105 *
|
100%
|
fat: 95.32g |
| |
protein: 88.29g |
| |
carbs: 220.57g |
|
3265*
|
1160
|
| Tue 19th: |
2748 *
|
131%
|
fat: 114.80g |
| |
protein: 85.81g |
| |
carbs: 357.68g |
|
-
|
-
|
| Mon 18th: |
2259 *
|
108%
|
fat: 70.65g |
| |
protein: 73.95g |
| |
carbs: 324.20g |
|
-
|
-
|
| Sun 17th: |
3701 *
|
176%
|
fat: 159.43g |
| |
protein: 162.95g |
| |
carbs: 411.23g |
|
-
|
-
|
| Sat 16th: |
1768 *
|
84%
|
fat: 86.56g |
| |
protein: 74.30g |
| |
carbs: 179.79g |
|
-
|
-
|
