| March 2022 |
| Sat 19th: |
970 *
|
72%
|
fat: 28.00g |
| |
protein: 23.98g |
| |
carbs: 39.48g |
|
-
|
-
|
| Fri 18th: |
269 *
|
20%
|
fat: 10.71g |
| |
protein: 14.26g |
| |
carbs: 28.79g |
|
-
|
-
|
| April 2019 |
| Wed 3rd: |
1070 *
|
79%
|
fat: 40.93g |
| |
protein: 54.45g |
| |
carbs: 126.89g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
190 *
|
14%
|
fat: 6.50g |
| |
protein: 7.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 25th: |
449 *
|
33%
|
fat: 23.17g |
| |
protein: 10.43g |
| |
carbs: 54.07g |
|
-
|
-
|
| Sat 23rd: |
419 *
|
31%
|
fat: 18.19g |
| |
protein: 8.80g |
| |
carbs: 56.93g |
|
-
|
-
|
| Tue 19th: |
1195 *
|
89%
|
fat: 43.49g |
| |
protein: 56.14g |
| |
carbs: 88.65g |
|
-
|
-
|
| Mon 18th: |
1233 *
|
91%
|
fat: 56.47g |
| |
protein: 72.99g |
| |
carbs: 54.94g |
|
-
|
-
|
| Fri 1st: |
874 *
|
65%
|
fat: 21.80g |
| |
protein: 51.65g |
| |
carbs: 116.78g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
963 *
|
71%
|
fat: 52.38g |
| |
protein: 42.87g |
| |
carbs: 41.14g |
|
-
|
-
|
| Tue 29th: |
1154 *
|
85%
|
fat: 46.31g |
| |
protein: 53.34g |
| |
carbs: 94.02g |
|
-
|
-
|
| Mon 28th: |
771 *
|
57%
|
fat: 35.07g |
| |
protein: 37.68g |
| |
carbs: 32.88g |
|
-
|
-
|
| Sun 27th: |
1036 *
|
77%
|
fat: 37.81g |
| |
protein: 46.34g |
| |
carbs: 87.77g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1097 *
|
81%
|
fat: 32.62g |
| |
protein: 57.48g |
| |
carbs: 113.77g |
|
-
|
-
|
| Mon 30th: |
1084 *
|
80%
|
fat: 38.33g |
| |
protein: 57.32g |
| |
carbs: 94.99g |
|
-
|
-
|
| Fri 27th: |
1026 *
|
76%
|
fat: 29.69g |
| |
protein: 63.68g |
| |
carbs: 107.86g |
|
-
|
-
|
| Thu 26th: |
1298 *
|
96%
|
fat: 27.14g |
| |
protein: 73.39g |
| |
carbs: 170.04g |
|
-
|
-
|
| Mon 23rd: |
922 *
|
68%
|
fat: 42.83g |
| |
protein: 47.87g |
| |
carbs: 81.97g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
1247 *
|
92%
|
fat: 60.62g |
| |
protein: 43.60g |
| |
carbs: 133.87g |
|
-
|
-
|
| Tue 24th: |
530 *
|
39%
|
fat: 12.00g |
| |
protein: 28.50g |
| |
carbs: 83.00g |
|
-
|
-
|
