| September 2015 |
| Wed 30th: |
1682 *
|
93%
|
fat: 92.08g |
| |
protein: 61.28g |
| |
carbs: 158.35g |
|
2035*
|
 353
|
| Tue 29th: |
1539 *
|
86%
|
fat: 50.47g |
| |
protein: 47.20g |
| |
carbs: 236.58g |
|
-
|
-
|
| Mon 28th: |
1522 *
|
85%
|
fat: 42.09g |
| |
protein: 49.12g |
| |
carbs: 160.62g |
|
1996*
|
474
|
| Fri 18th: |
951 *
|
53%
|
fat: 48.05g |
| |
protein: 43.80g |
| |
carbs: 96.35g |
|
-
|
-
|
| Thu 17th: |
481 *
|
27%
|
fat: 19.12g |
| |
protein: 31.17g |
| |
carbs: 49.54g |
|
-
|
-
|
| Wed 16th: |
1805 *
|
100%
|
fat: 56.49g |
| |
protein: 65.88g |
| |
carbs: 243.62g |
|
-
|
-
|
| Tue 15th: |
1796 *
|
100%
|
fat: 104.02g |
| |
protein: 89.97g |
| |
carbs: 145.59g |
|
2105*
|
309
|
| Mon 14th: |
1364 *
|
76%
|
fat: 52.64g |
| |
protein: 71.09g |
| |
carbs: 161.80g |
|
1924*
|
560
|
| Sun 13th: |
2144 *
|
119%
|
fat: 94.15g |
| |
protein: 72.42g |
| |
carbs: 231.88g |
|
2423*
|
279
|
