| November 2023 |
| Sun 19th: |
629 *
|
26%
|
fat: 10.24g |
| |
protein: 30.11g |
| |
carbs: 102.77g |
|
-
|
-
|
| June 2023 |
| Sun 4th: |
2446 *
|
102%
|
fat: 57.55g |
| |
protein: 170.89g |
| |
carbs: 298.10g |
|
-
|
-
|
| Sat 3rd: |
2449 *
|
102%
|
fat: 78.65g |
| |
protein: 171.76g |
| |
carbs: 256.56g |
|
-
|
-
|
| Fri 2nd: |
2562 *
|
107%
|
fat: 59.62g |
| |
protein: 188.33g |
| |
carbs: 312.23g |
|
-
|
-
|
| Thu 1st: |
2431 *
|
101%
|
fat: 78.60g |
| |
protein: 158.40g |
| |
carbs: 260.97g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
2325 *
|
97%
|
fat: 53.50g |
| |
protein: 179.31g |
| |
carbs: 272.34g |
|
-
|
-
|
| Tue 30th: |
2378 *
|
99%
|
fat: 80.25g |
| |
protein: 146.72g |
| |
carbs: 259.17g |
|
-
|
-
|
| Mon 29th: |
2437 *
|
102%
|
fat: 62.43g |
| |
protein: 190.35g |
| |
carbs: 264.27g |
|
-
|
-
|
| February 2023 |
| Sun 19th: |
2278 *
|
95%
|
fat: 82.61g |
| |
protein: 160.04g |
| |
carbs: 218.79g |
|
-
|
-
|
| Sat 18th: |
2206 *
|
92%
|
fat: 102.62g |
| |
protein: 135.14g |
| |
carbs: 180.83g |
|
-
|
-
|
| Fri 17th: |
2277 *
|
95%
|
fat: 67.82g |
| |
protein: 159.34g |
| |
carbs: 245.23g |
|
-
|
-
|
| Thu 16th: |
1897 *
|
79%
|
fat: 76.66g |
| |
protein: 148.51g |
| |
carbs: 144.79g |
|
-
|
-
|
| Wed 15th: |
1890 *
|
79%
|
fat: 63.64g |
| |
protein: 152.34g |
| |
carbs: 170.49g |
|
-
|
-
|
| Tue 14th: |
2300 *
|
96%
|
fat: 65.91g |
| |
protein: 156.94g |
| |
carbs: 258.67g |
|
-
|
-
|
| Mon 13th: |
2366 *
|
99%
|
fat: 70.50g |
| |
protein: 174.37g |
| |
carbs: 243.66g |
|
-
|
-
|
| November 2022 |
| Sun 20th: |
1955 *
|
81%
|
fat: 76.22g |
| |
protein: 119.37g |
| |
carbs: 193.10g |
|
-
|
-
|
| Sat 19th: |
2263 *
|
94%
|
fat: 94.87g |
| |
protein: 149.63g |
| |
carbs: 195.58g |
|
-
|
-
|
| Fri 18th: |
2191 *
|
91%
|
fat: 74.89g |
| |
protein: 167.64g |
| |
carbs: 204.66g |
|
-
|
-
|
| Thu 17th: |
2316 *
|
96%
|
fat: 77.77g |
| |
protein: 178.67g |
| |
carbs: 217.94g |
|
-
|
-
|
| Wed 16th: |
2163 *
|
90%
|
fat: 78.96g |
| |
protein: 147.72g |
| |
carbs: 211.96g |
|
-
|
-
|
