| March 2016 |
| Mon 28th: |
2699 *
|
100%
|
fat: 97.87g |
| |
protein: 192.72g |
| |
carbs: 246.94g |
|
-
|
-
|
| Tue 15th: |
1138 *
|
42%
|
fat: 30.02g |
| |
protein: 74.95g |
| |
carbs: 139.09g |
|
-
|
-
|
| Mon 14th: |
2010 *
|
74%
|
fat: 66.10g |
| |
protein: 189.67g |
| |
carbs: 160.37g |
|
-
|
-
|
| Wed 9th: |
429 *
|
16%
|
fat: 7.72g |
| |
protein: 12.73g |
| |
carbs: 80.87g |
|
-
|
-
|
| Mon 7th: |
625 *
|
23%
|
fat: 42.71g |
| |
protein: 42.59g |
| |
carbs: 19.47g |
|
-
|
-
|
| Wed 2nd: |
757 *
|
28%
|
fat: 40.80g |
| |
protein: 61.26g |
| |
carbs: 35.27g |
|
-
|
-
|
| January 2016 |
| Fri 22nd: |
590 *
|
22%
|
fat: 14.72g |
| |
protein: 16.15g |
| |
carbs: 97.75g |
|
-
|
-
|
| December 2015 |
| Sun 27th: |
1732 *
|
64%
|
fat: 126.00g |
| |
protein: 97.40g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 1st: |
2380 *
|
88%
|
fat: 88.66g |
| |
protein: 142.18g |
| |
carbs: 253.66g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
906 *
|
34%
|
fat: 38.78g |
| |
protein: 30.27g |
| |
carbs: 107.69g |
|
-
|
-
|
| Wed 18th: |
2066 *
|
77%
|
fat: 62.30g |
| |
protein: 135.27g |
| |
carbs: 236.13g |
|
-
|
-
|
| Tue 17th: |
2143 *
|
79%
|
fat: 67.54g |
| |
protein: 139.38g |
| |
carbs: 246.16g |
|
-
|
-
|
| Mon 16th: |
2017 *
|
75%
|
fat: 97.57g |
| |
protein: 162.28g |
| |
carbs: 81.88g |
|
-
|
-
|
| Tue 10th: |
2708 *
|
100%
|
fat: 136.20g |
| |
protein: 176.63g |
| |
carbs: 196.04g |
|
-
|
-
|
| Mon 9th: |
1174 *
|
43%
|
fat: 38.93g |
| |
protein: 91.75g |
| |
carbs: 110.87g |
|
-
|
-
|
| Thu 5th: |
2043 *
|
76%
|
fat: 96.08g |
| |
protein: 113.99g |
| |
carbs: 181.08g |
|
-
|
-
|
| Wed 4th: |
2594 *
|
96%
|
fat: 113.20g |
| |
protein: 117.32g |
| |
carbs: 274.34g |
|
-
|
-
|
| Tue 3rd: |
1722 *
|
64%
|
fat: 43.41g |
| |
protein: 167.95g |
| |
carbs: 163.56g |
|
2507*
|
 785
|
| Mon 2nd: |
2288 *
|
85%
|
fat: 86.50g |
| |
protein: 154.10g |
| |
carbs: 195.38g |
|
-
|
-
|
