| August 2014 |
| Sun 3rd: |
467 *
|
25%
|
fat: 13.47g |
| |
protein: 16.45g |
| |
carbs: 65.81g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
972 *
|
52%
|
fat: 9.10g |
| |
protein: 172.15g |
| |
carbs: 53.41g |
|
-
|
-
|
| Wed 30th: |
1502 *
|
80%
|
fat: 42.97g |
| |
protein: 237.03g |
| |
carbs: 34.11g |
|
-
|
-
|
| Tue 29th: |
1620 *
|
86%
|
fat: 39.43g |
| |
protein: 205.70g |
| |
carbs: 49.21g |
|
-
|
-
|
| Mon 28th: |
1515 *
|
81%
|
fat: 47.73g |
| |
protein: 193.57g |
| |
carbs: 44.98g |
|
-
|
-
|
| Sun 27th: |
1180 *
|
63%
|
fat: 22.45g |
| |
protein: 112.92g |
| |
carbs: 125.84g |
|
-
|
-
|
| Sat 26th: |
1524 *
|
81%
|
fat: 21.10g |
| |
protein: 151.36g |
| |
carbs: 97.34g |
|
-
|
-
|
| Fri 25th: |
1970 *
|
105%
|
fat: 84.49g |
| |
protein: 186.65g |
| |
carbs: 52.57g |
|
-
|
-
|
| Thu 24th: |
1705 *
|
91%
|
fat: 57.12g |
| |
protein: 182.25g |
| |
carbs: 58.01g |
|
-
|
-
|
| Wed 23rd: |
1669 *
|
89%
|
fat: 63.69g |
| |
protein: 202.77g |
| |
carbs: 56.89g |
|
-
|
-
|
| Tue 22nd: |
1486 *
|
79%
|
fat: 43.78g |
| |
protein: 135.13g |
| |
carbs: 61.53g |
|
-
|
-
|
| Mon 21st: |
849 *
|
45%
|
fat: 27.00g |
| |
protein: 98.60g |
| |
carbs: 28.30g |
|
-
|
-
|
| Sun 20th: |
1458 *
|
78%
|
fat: 50.77g |
| |
protein: 70.29g |
| |
carbs: 97.76g |
|
-
|
-
|
| Sat 19th: |
1448 *
|
77%
|
fat: 64.88g |
| |
protein: 185.84g |
| |
carbs: 14.41g |
|
-
|
-
|
| Fri 18th: |
2056 *
|
110%
|
fat: 72.13g |
| |
protein: 250.23g |
| |
carbs: 34.41g |
|
-
|
-
|
| Thu 17th: |
2012 *
|
107%
|
fat: 61.99g |
| |
protein: 253.57g |
| |
carbs: 43.70g |
|
-
|
-
|
| Wed 16th: |
1704 *
|
91%
|
fat: 66.56g |
| |
protein: 224.11g |
| |
carbs: 34.47g |
|
-
|
-
|
| Tue 15th: |
2015 *
|
107%
|
fat: 50.76g |
| |
protein: 323.05g |
| |
carbs: 49.40g |
|
-
|
-
|
| Mon 14th: |
2078 *
|
111%
|
fat: 95.32g |
| |
protein: 245.89g |
| |
carbs: 28.86g |
|
-
|
-
|
| Sun 13th: |
1451 *
|
77%
|
fat: 36.30g |
| |
protein: 155.67g |
| |
carbs: 70.61g |
|
-
|
-
|
