| June 2018 |
| Wed 20th: |
-
|
-
|
|
2430*
|
-
|
| December 2016 |
| Fri 2nd: |
-
|
-
|
|
2185*
|
-
|
| November 2016 |
| Sun 6th: |
1221 *
|
68%
|
fat: 47.20g |
| |
protein: 86.36g |
| |
carbs: 114.96g |
|
1878*
|
 657
|
| November 2015 |
| Tue 10th: |
1194 *
|
66%
|
fat: 40.57g |
| |
protein: 86.37g |
| |
carbs: 118.22g |
|
2100*
|
906
|
| Mon 9th: |
1083 *
|
60%
|
fat: 36.07g |
| |
protein: 93.47g |
| |
carbs: 94.40g |
|
2258*
|
1175
|
| Wed 4th: |
-
|
-
|
|
2558*
|
-
|
| Tue 3rd: |
724 *
|
40%
|
fat: 18.17g |
| |
protein: 73.44g |
| |
carbs: 60.29g |
|
2498*
|
1774
|
| Mon 2nd: |
782 *
|
43%
|
fat: 25.59g |
| |
protein: 75.14g |
| |
carbs: 57.77g |
|
1899*
|
1117
|
| October 2015 |
| Fri 23rd: |
423 *
|
24%
|
fat: 7.59g |
| |
protein: 49.87g |
| |
carbs: 33.40g |
|
1899*
|
1476
|
| Thu 22nd: |
1030 *
|
57%
|
fat: 44.49g |
| |
protein: 55.29g |
| |
carbs: 99.92g |
|
1676*
|
646
|
| Wed 21st: |
918 *
|
51%
|
fat: 32.33g |
| |
protein: 64.27g |
| |
carbs: 84.82g |
|
1676*
|
758
|
| Tue 20th: |
1311 *
|
73%
|
fat: 41.50g |
| |
protein: 112.79g |
| |
carbs: 117.65g |
|
2666
|
1355
|
| Mon 19th: |
759 *
|
42%
|
fat: 10.71g |
| |
protein: 108.08g |
| |
carbs: 50.22g |
|
2372*
|
1613
|
| Sun 18th: |
771 *
|
43%
|
fat: 18.19g |
| |
protein: 68.36g |
| |
carbs: 76.33g |
|
-
|
-
|
| Sat 17th: |
432 *
|
24%
|
fat: 2.36g |
| |
protein: 53.18g |
| |
carbs: 43.72g |
|
2071*
|
1639
|
| Fri 16th: |
1079 *
|
60%
|
fat: 29.64g |
| |
protein: 87.38g |
| |
carbs: 105.52g |
|
1899*
|
820
|
| Thu 15th: |
1375 *
|
76%
|
fat: 43.43g |
| |
protein: 143.55g |
| |
carbs: 101.58g |
|
2426*
|
1051
|
| Wed 14th: |
524 *
|
29%
|
fat: 17.40g |
| |
protein: 46.44g |
| |
carbs: 44.62g |
|
1899*
|
1375
|
| Tue 13th: |
1210 *
|
67%
|
fat: 24.76g |
| |
protein: 107.27g |
| |
carbs: 133.52g |
|
2254*
|
1044
|
| Mon 12th: |
861 *
|
48%
|
fat: 24.98g |
| |
protein: 91.66g |
| |
carbs: 64.36g |
|
-
|
-
|
| Sun 11th: |
1290 *
|
72%
|
fat: 47.64g |
| |
protein: 110.98g |
| |
carbs: 105.18g |
|
1654*
|
364
|
| Fri 9th: |
1603 *
|
89%
|
fat: 57.88g |
| |
protein: 138.01g |
| |
carbs: 128.77g |
|
1892*
|
289
|
