| April 2018 |
| Thu 5th: |
815 *
|
45%
|
fat: 58.09g |
| |
protein: 31.60g |
| |
carbs: 44.97g |
|
-
|
-
|
| Sun 1st: |
151 *
|
8%
|
fat: 10.25g |
| |
protein: 12.55g |
| |
carbs: 0.94g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
732 *
|
41%
|
fat: 41.17g |
| |
protein: 57.28g |
| |
carbs: 34.91g |
|
-
|
-
|
| Fri 30th: |
586 *
|
33%
|
fat: 37.65g |
| |
protein: 43.22g |
| |
carbs: 18.96g |
|
-
|
-
|
| October 2016 |
| Thu 13th: |
42 *
|
2%
|
fat: 2.68g |
| |
protein: 0.56g |
| |
carbs: 4.24g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
248 *
|
14%
|
fat: 0.54g |
| |
protein: 2.00g |
| |
carbs: 65.43g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
326 *
|
18%
|
fat: 12.77g |
| |
protein: 28.95g |
| |
carbs: 27.44g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
147 *
|
8%
|
fat: 7.06g |
| |
protein: 7.91g |
| |
carbs: 12.71g |
|
-
|
-
|
| Mon 22nd: |
1066 *
|
59%
|
fat: 61.41g |
| |
protein: 28.79g |
| |
carbs: 107.67g |
|
-
|
-
|
| Sat 20th: |
734 *
|
41%
|
fat: 16.90g |
| |
protein: 41.24g |
| |
carbs: 107.68g |
|
-
|
-
|
| Wed 17th: |
-
|
-
|
|
1668*
|
-
|
| Tue 16th: |
78 *
|
4%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Sat 13th: |
239 *
|
13%
|
fat: 18.13g |
| |
protein: 13.59g |
| |
carbs: 5.41g |
|
-
|
-
|
| Wed 10th: |
435 *
|
24%
|
fat: 24.43g |
| |
protein: 16.79g |
| |
carbs: 44.01g |
|
-
|
-
|
| October 2015 |
| Thu 15th: |
678 *
|
38%
|
fat: 32.26g |
| |
protein: 23.98g |
| |
carbs: 85.48g |
|
-
|
-
|
| Sun 11th: |
378 *
|
21%
|
fat: 21.34g |
| |
protein: 19.88g |
| |
carbs: 27.79g |
|
1644*
|
 1266
|
| Wed 7th: |
341 *
|
19%
|
fat: 13.91g |
| |
protein: 13.34g |
| |
carbs: 41.26g |
|
1454*
|
1113
|
| Sun 4th: |
349 *
|
19%
|
fat: 15.41g |
| |
protein: 11.59g |
| |
carbs: 46.48g |
|
1535*
|
1186
|
| Fri 2nd: |
579 *
|
32%
|
fat: 24.05g |
| |
protein: 26.68g |
| |
carbs: 69.56g |
|
1474*
|
895
|
| Thu 1st: |
831 *
|
46%
|
fat: 38.23g |
| |
protein: 32.48g |
| |
carbs: 90.74g |
|
1500*
|
669
|
| September 2015 |
| Wed 30th: |
737 *
|
41%
|
fat: 33.57g |
| |
protein: 29.19g |
| |
carbs: 87.98g |
|
1574*
|
837
|
