| August 2022 |
| Wed 31st: |
-
|
-
|
|
2202
|
-
|
| February 2022 |
| Fri 11th: |
391 *
|
18%
|
fat: 23.13g |
| |
protein: 3.14g |
| |
carbs: 46.21g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
312 *
|
14%
|
fat: 20.31g |
| |
protein: 21.51g |
| |
carbs: 11.06g |
|
-
|
-
|
| December 2021 |
| October 2021 |
| Wed 13th: |
-
|
-
|
|
2456
|
-
|
| March 2020 |
| Thu 5th: |
1269
|
58%
|
fat: 82.43g |
| |
protein: 41.62g |
| |
carbs: 83.91g |
|
2684
|
 1415
|
| Wed 4th: |
1300
|
59%
|
fat: 73.00g |
| |
protein: 75.50g |
| |
carbs: 91.00g |
|
2684
|
1384
|
| Tue 3rd: |
1397
|
64%
|
fat: 74.26g |
| |
protein: 71.11g |
| |
carbs: 137.68g |
|
2684
|
1287
|
| Mon 2nd: |
1578
|
72%
|
fat: 90.80g |
| |
protein: 80.24g |
| |
carbs: 129.00g |
|
2413
|
835
|
| February 2020 |
| Fri 28th: |
795
|
36%
|
fat: 17.33g |
| |
protein: 77.35g |
| |
carbs: 90.37g |
|
2413
|
1618
|
| Thu 27th: |
1196
|
54%
|
fat: 44.08g |
| |
protein: 66.50g |
| |
carbs: 152.44g |
|
2413
|
1217
|
| Wed 26th: |
1505
|
68%
|
fat: 59.00g |
| |
protein: 84.00g |
| |
carbs: 159.00g |
|
2684
|
1179
|
| Tue 25th: |
1292
|
59%
|
fat: 56.40g |
| |
protein: 99.60g |
| |
carbs: 102.60g |
|
2684
|
1392
|
| Mon 24th: |
1270
|
58%
|
fat: 61.80g |
| |
protein: 73.31g |
| |
carbs: 111.00g |
|
2413
|
1143
|
| Thu 6th: |
1385
|
63%
|
fat: 88.42g |
| |
protein: 61.05g |
| |
carbs: 115.78g |
|
2684
|
1299
|
| Wed 5th: |
1423
|
65%
|
fat: 61.48g |
| |
protein: 54.88g |
| |
carbs: 169.27g |
|
2413
|
990
|
| Tue 4th: |
1306
|
59%
|
fat: 73.96g |
| |
protein: 60.99g |
| |
carbs: 108.80g |
|
2684
|
1378
|
| Mon 3rd: |
1258
|
57%
|
fat: 71.41g |
| |
protein: 54.52g |
| |
carbs: 126.58g |
|
2413
|
1155
|
| January 2020 |
| Fri 31st: |
1387
|
63%
|
fat: 88.13g |
| |
protein: 50.30g |
| |
carbs: 151.14g |
|
2650
|
1263
|
| Thu 30th: |
1275
|
58%
|
fat: 69.60g |
| |
protein: 56.40g |
| |
carbs: 137.25g |
|
2650
|
1375
|
| Wed 29th: |
1269
|
58%
|
fat: 40.68g |
| |
protein: 93.00g |
| |
carbs: 139.55g |
|
2650
|
1381
|
