Bettywilson1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Fri 9th: 737 * 49%
fat: 30.93g
|
protein: 7.76g
|
carbs: 107.29g
- -
September 2015
Thu 24th: 361 * 24%
fat: 23.18g
|
protein: 4.96g
|
carbs: 29.20g
- -
Wed 16th: 1216 * 81%
fat: 43.06g
|
protein: 43.63g
|
carbs: 163.19g
- -
Mon 14th: 1254 * 84%
fat: 32.19g
|
protein: 18.94g
|
carbs: 212.42g
- -
Sun 13th: 384 * 26%
fat: 21.06g
|
protein: 18.27g
|
carbs: 28.47g
- -
Sat 12th: 1786 * 119%
fat: 41.92g
|
protein: 49.22g
|
carbs: 301.20g
- -
Fri 11th: 1235 * 82%
fat: 34.72g
|
protein: 31.32g
|
carbs: 131.36g
2065*  830
Thu 10th: 907 * 50%
fat: 47.96g
|
protein: 48.62g
|
carbs: 73.00g
2390*  1483
Wed 9th: 2372 * 158%
fat: 140.08g
|
protein: 80.27g
|
carbs: 213.40g
2410*  38
Tue 8th: - - 2410* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.