| February 2013 |
| Tue 5th: |
1035 *
|
69%
|
fat: 29.93g |
| |
protein: 34.52g |
| |
carbs: 164.37g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
753 *
|
50%
|
fat: 20.54g |
| |
protein: 44.12g |
| |
carbs: 98.46g |
|
-
|
-
|
| Thu 24th: |
1825 *
|
122%
|
fat: 66.67g |
| |
protein: 73.10g |
| |
carbs: 239.35g |
|
2002*
|
 177
|
| Wed 23rd: |
1429 *
|
95%
|
fat: 43.23g |
| |
protein: 93.31g |
| |
carbs: 172.75g |
|
-
|
-
|
| Tue 22nd: |
1130 *
|
75%
|
fat: 23.82g |
| |
protein: 61.64g |
| |
carbs: 169.67g |
|
-
|
-
|
| Mon 21st: |
1241 *
|
83%
|
fat: 60.60g |
| |
protein: 80.09g |
| |
carbs: 101.68g |
|
-
|
-
|
| Tue 8th: |
958 *
|
64%
|
fat: 54.21g |
| |
protein: 48.63g |
| |
carbs: 72.73g |
|
-
|
-
|
| Mon 7th: |
1395 *
|
93%
|
fat: 59.10g |
| |
protein: 86.75g |
| |
carbs: 141.54g |
|
-
|
-
|
| October 2012 |
| Thu 11th: |
1488 *
|
99%
|
fat: 66.05g |
| |
protein: 75.84g |
| |
carbs: 156.31g |
|
-
|
-
|
| Wed 3rd: |
1090 *
|
73%
|
fat: 52.63g |
| |
protein: 48.71g |
| |
carbs: 111.24g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
1299 *
|
87%
|
fat: 40.50g |
| |
protein: 56.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Mon 24th: |
1243 *
|
83%
|
fat: 42.57g |
| |
protein: 79.82g |
| |
carbs: 140.66g |
|
-
|
-
|
| Fri 7th: |
1156 *
|
77%
|
fat: 21.93g |
| |
protein: 108.86g |
| |
carbs: 121.03g |
|
-
|
-
|
| Wed 5th: |
1265 *
|
84%
|
fat: 44.02g |
| |
protein: 67.33g |
| |
carbs: 150.77g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
706 *
|
47%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
310 *
|
21%
|
fat: 3.00g |
| |
protein: 40.00g |
| |
carbs: 30.00g |
|
2322
|
2012
|
| Fri 17th: |
190
|
13%
|
fat: 2.00g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 13th: |
1455
|
97%
|
fat: 69.01g |
| |
protein: 58.24g |
| |
carbs: 157.46g |
|
2980
|
1525
|
| Fri 10th: |
95
|
6%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 6th: |
425 *
|
28%
|
fat: 4.37g |
| |
protein: 17.23g |
| |
carbs: 83.70g |
|
-
|
-
|
